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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ12“ú(“y) °@
1‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.06.5
130-114-117-137-126-126-127-126-125-137

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7,8(2,5)10-9-11(4,6)1
2º:3,7(5,8)2,10-9(4,11)6,1
3º:3,7(5,8)(2,10)(4,9)-(1,11)6
4º:3(7,8)5(2,10,9)4,1(6,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Œ—zS
ŽÅAŠO1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.31.9
125-112-114-114-113-112-107-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,5)13(2,12,15)14(1,4,11)(6,17)10(3,8,16)-9
4º:(*7,5)13(2,12)(1,4,14,15)(6,10,11)(3,17)(8,16,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’A”nS
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.0
125-117-129-127-122-121-117-112-112-118

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,7(3,5)-2,8-6
2º:1,4,7,3-5-2,8,6
3º:1,4(3,7)-5(8,2)6
4º:(*1,4)7(3,5)(8,2,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t“ú“Á•Ê
ŽÅAŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.7
131-120-121-119-119-117-115-107-118

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5(4,7)(2,8)3-6
4º:1(4,5,7)(2,8)3-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.2
126-113-120-123-121-120-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,3(7,10,12)(2,14,15)11(13,16)-9,6,5(4,1)
4º:(*8,3)(10,12)(7,14)(2,15)(11,16)13,9(6,5)(4,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.55.8
130-120-142-135-131-129-125-120-126

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5-8(6,7)2(3,4)
2º:1,5,8(6,7)2(3,4)
3º:1,5,8(6,7)(2,3)4
4º:1(5,8)(6,7)(2,3)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.24.8
121-107-116-124-125-121-134

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-6(4,10,12)(2,7,14)8-(1,3,13)11(5,15)9
4º:16(6,10,12)(4,7,8)(2,14)(1,3,13)(11,15)5,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä”n—î
‘–”jŽžŒv 1.46.6
127-112-116-122-123-122-118-109-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,8)(3,5,12)2(1,10)(4,13)-7,11
4º:(*9,6,8)(3,5,12)(2,1,10)(4,13)7-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.2
127-116-125-124-122-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)7(2,9)-(3,16,10)(13,8,12)(5,4)14,1-15
4º:(*6,11)7(2,9)(3,16,10)(8,12)-14,13,4-5-1=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.7
131-114-138-127-126-124-124-123-130

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9(1,10)7-(4,3,6)-5,8
2º:2,9(1,10)7(4,3,6)-5,8
3º:(*2,9)10(1,7)-6-4,3(5,8)
4º:(2,9,*10)(1,7)-6=4,8-5,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.5
128-118-127-125-119-128

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(1,9)(2,4,10)6-(3,7)
4º:(*5,8)(9,10)1(4,7)(2,6)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.0
128-114-138-126-126-128-128-127-135

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(8,10)5(6,7)(1,2)-(3,4,12)-9
2º:11(8,10)-(6,5)(1,7)2(3,4)12,9
3º:11(8,10)(6,1)-2,5,7,4-(3,12,9)
4º:11(8,10)-(6,1)2-4-9-5,7(3,12)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˜a•zŠ “Á•Ê


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