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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N1ŒŽ30“ú(“ú) “Ü@
1‰ñ¬‘q6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m ’è—Ê
‘–”jŽžŒv 2.00.2
126-110-114-118-116-120-123-126-129-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-1,3,14(2,5)(6,9,13)-10-(4,8)(7,12)
2º:11=1,3(2,14)5(6,13)9-10(4,8)-(7,12)
3º:11=1(2,3)(5,14)(6,13)-9(10,8)(4,12)-7
4º:11-(2,1,3)(6,5)-(9,14,13)(10,8)12,4-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÞ—¬“‡S
ŽÅA1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.07.3
115-104-109-113-120-112

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)1(5,8,10)11(6,9)(3,17)(7,15)(14,18)(12,16)-13
4º:2(1,4,8,10)(5,11)(6,9)(7,3,17)(14,15)18(12,16)-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •½”ö‘ä“Á•Ê
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.6
070-115-122-128-127-123-123-127-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,4,12)(6,7)(1,10)8,9-5-11-13
2º:2,3(6,4)(10,7,12)(1,8)-9-5-11,13
3º:2,8(6,3,4)(10,7)(9,12)1,5(11,13)
4º:2,8-6(10,4)9(1,7)(11,3,5)12,13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ó–žŽR“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.41.3
131-124-125-129-129-125-132-125-116-117-121-120-119

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,4,6,8(3,10)2,1,9-7
2º:5,4,6,8,3,10(1,2)-9,7
3º:5,4,3(6,8)10(1,2,9)7
4º:(5,*4)-(2,3)(6,8,10,9)-(1,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.08.9
119-105-112-117-120-116

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,11)(2,3,12)(4,10)(7,9)(6,8)
4º:(*1,5)(4,2,11)(3,10,12)7(6,9)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.9
071-110-119-125-125-123-124-127-135

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,7(4,12)(8,13)(5,10,15)(1,3,16)-14,2,6,9
2º:11(4,7)12(10,13)8(5,15)(1,3,16)-14(9,6)2
3º:11(4,7)(10,12,13)8,9(1,5,16)(3,6,2)14,15
4º:11-4,7,13(10,12)(1,8,9)(16,6)(5,2)(3,14)-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.49.8
125-114-132-126-119-119-120-119-124

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(4,8)(1,2,10)(6,11)(5,13)(3,9)14
2º:(*7,12)8(4,10)(1,2)(6,11)(5,13)(3,9)14
3º:(*7,12)8,10,4(2,11,13)5(6,1,9)14-3
4º:(*7,12)(8,10)4(1,2,11)(6,5,13,9)14=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.0
124-109-116-118-118-115

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(13,14)(4,9,17)(2,8,5,12)(1,18)-(6,3,16)-(7,11)15
4º:(*10,13)(14,17)(8,4)(2,9,12)5(6,1,18)3,16(7,11)-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 1.00.2
123-108-116-120-135

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(10,11)12(7,9,13)(2,8)-(1,3,4)-6
4º:5-(7,10,11)(9,12)(2,13)8,1-4-3,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.3
118-107-116-116-117-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14(6,16,9)(1,11,13)(2,5,7,4)(8,10)15,3
4º:(*12,14,16,9)6(13,4)1(2,11)(5,10)(8,7)-15,3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.49.7
069-111-124-141-130-124-132-133-133

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7,6(8,13,14)-5(2,11)(3,12)(1,4)-9
2º:10,7(6,8,13)(5,14)2,11(3,12)(1,4)-9
3º:10,7-8(5,13)14(6,11)(2,12)4,1-(3,9)
4º:(*10,7)-(8,5)-14(11,13,4,12)(6,2)1-(3,9)
   1’…”n /   2’…”n /   3’…”n




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