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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N12ŒŽ25“ú(“y) “Ü@
5‰ñ’†ŽR7“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒNƒŠƒXƒ}ƒXƒJƒbƒv
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.1
121-111-118-117-119-119-119-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,9)(5,8,10)3(2,16,15)(1,4,12,14)-11,7,13
3º:6,9-10,15,8(5,16)2(3,14)(1,4,12)11,13-7
4º:(*6,9)-10(8,15)(2,16)-4(5,12,14)(3,11)13,1,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŒƒCƒgƒtƒ‹S
ŽÅA2500m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.34.0
071-116-123-124-121-125-131-127-123-124-119-115-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9=2(10,8)-3(1,4)5,7,6
2º:9-2(10,8)-3,4(1,5)7-6
3º:9,2(10,8,7)(3,4,5)(1,6)
4º:(*9,2)(10,7)(3,8,4,5,6)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒmƒGƒ‹Ü
ŽÅAŠO1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.3
121-104-113-116-115-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(7,8)(3,10,11)13,4(1,5,16)2,9,14,12,6
4º:15,7(3,8,11,13)(1,10,4)-(2,16)(9,5)(14,6)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.1
118-107-112-120-121-133

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,11(2,13,14)(1,6)10-(7,12)(4,9,16)-5(3,8)
4º:15,11,13(2,6,14)(1,10)-(7,12)(9,16)(4,5,8)-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.0
116-105-108-117-123-141

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(1,13)(4,5,7)16(3,10)-12(6,8)-9-(2,15)11
4º:14=(4,1)(10,13,5)7,3(6,8)16(9,12)-2-15,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.3
129-122-129-132-128-127-126-119-131

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,12,11-7,3,13-10,14,5(4,6)9-8-1-2
2º:15,11,12-(7,3)-13,10-(5,14)6-(4,9)8-1-2
3º:15(12,11,3)=7(10,6,8)-5,13,1-(14,2)-9,4
4º:15-(12,3)-11-(7,8)(5,10)6-1,2=(13,14)9,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.50.6
128-119-128-127-124-124-121-116-119

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10(3,11)6(2,12)(8,9)13(1,16)14,7=(15,5)
2º:4,10(3,6,11)2,12(8,9)13(1,16)14-7-15=5
3º:4,10(3,11)(6,1)12(2,9,14)16(8,13)-7-15
4º:(*4,10)6(3,11,1)9(2,13,12)(16,14)-(8,7)15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.5
129-118-132-137-123-124-131-131-130

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8-10,12,4,11(6,9,13)-(2,5)-1,3
2º:7,8,10(4,12,11)(6,9)13(2,5)-1,3
3º:7(8,10)(12,11)-(4,13,1)(9,5)3,6-2
4º:(*7,8,10)12-(1,11)-4(13,5)(9,3)-6,2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.36.9
123-115-121-123-126-124-116-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,4)5,9(1,6,7,14)(15,16)11(8,12,13)-(2,10)
3º:3,4(1,5,9)(6,16)(8,7,15)(12,14,11,13)2-10
4º:3(1,4)5(8,9)(12,7,16)(2,6,14,15)13,11,10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.6
127-126-137-135-127-125-125-124-130

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,16)(8,4,15)7(3,11)10(1,13)-(2,14)9,6,5
2º:(*12,16)(8,4,15)(3,7)(10,11)1,13(2,14)9,6,5
3º:12,16(4,15)8(3,7,11)(1,10,14)-13,2(6,9)5
4º:12(4,16)-15-(3,7,11)(1,10,14)(8,9)(2,6)(5,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.6
118-109-114-120-124-141

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,12)6-1,15(2,9,14)4(8,3,10)(5,11)-7=13
4º:(*16,12)6-1-2(14,4)(9,15,3,10)8-5,11,7=13
   1’…”n /   2’…”n /   3’…”n




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6‰ñã_7“ú–ÚLAPˆê——

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