TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N12ŒŽ12“ú(“ú) “Ü@
6‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®“úŠ§
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.7
128-113-128-125-124-121-120-115-112-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-(5,10)-(3,12)(1,11)9,4,8,2,6
2º:7-(5,10)-(3,12)(1,11)9,4-8(2,6)
3º:7,10(5,12)(3,11,9)6(1,4)-(2,8)
4º:7,10(5,12)(3,11,9,6)(1,4)8,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’m—§S
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.7
122-109-112-111-110-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9,12(3,5,15)(6,13)8,10(1,17)18,4,11(2,14)16
4º:7,9(3,12)5(8,6,13,15)10(1,17)(4,18)(2,14,11)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.7
124-113-112-117-116-116-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,10)(2,7,8)(11,12)(3,9)(4,1)
4º:5,6(2,10)(7,8)(3,11,12)(4,9)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.0
125-103-113-118-127-134

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-(7,15)(9,2,11)3(1,5,10)(4,14)(8,12)13-6
4º:16=(7,15)9(2,11)(1,5,3)(4,10)14,8,12,13,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.54.7
128-114-140-132-122-128-126-126-131

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)6-10(2,13)(3,7)(4,8,12)(11,9)
2º:1,5,6,10,13(2,7)(3,8)(9,12)(4,11)
3º:(*1,7)10(5,13)(6,12)8,9,3(2,11)-4
4º:(*1,7)10,5(6,12)13(3,8)9-11(2,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m ’è—Ê
‘–”jŽžŒv 1.34.0
126-114-117-115-120-117-115-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,4)-2(12,14)(3,6)(5,7)(11,13)10(8,9)-15,16
3º:1,4(2,14)12-(3,6)(7,11)(5,13)(10,9)8-15,16
4º:(*1,4)(2,14)12(3,6)(5,7,11,13)(10,9)8(16,15)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.00.2
072-111-118-138-131-126-125-125-121-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(3,12)(1,8,9)7-(2,11)5(4,13)
2º:6,10(3,12)8(1,9)7-(2,11,5)-(4,13)
3º:6(3,10,12)(8,9)7(1,2,11,5)4-13
4º:6(10,12)(3,8,9)7,2(1,4,11)5=13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.0
123-114-120-124-123-119-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(6,16)(5,10)(4,7,12)(3,8)(2,13,14)(1,9,15)
4º:11(6,16)(5,10)7(4,12)(3,8)2(1,13)(9,14,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.2
125-110-126-128-126-124-123-118-118-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(2,11)(8,10,16)18(4,14,17)(12,15)(7,6)-13-1-9
2º:3,5(2,11)(8,10,16)(14,18,17)4(12,15)(7,6)-13-1=9
3º:(*3,5)11(2,10)(16,17)(8,14,6,18)(12,15)4(13,1)7-9
4º:(*3,5)11(2,10,16)(6,17)(8,14,18)(13,12)(4,1,15)7-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.3
124-108-116-122-125-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12,16)-(2,11)13,10(8,15)(3,7,9)4,1-6-14
4º:(*5,12,16)(2,11)(13,10)15,8,9,7(3,4)1-6-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.8
123-108-114-124-128-126-135

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(6,10)(9,14)12,4(5,11)-(13,2,15,16)1,3
4º:(7,*8)(6,10)(9,14)12,4(5,11)(13,2)(1,15,16)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.7
126-111-135-131-126-130-128-132-138

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(7,9)(4,10)(6,8)11-13-(2,12)14-5,1
2º:(*3,7)9(6,4)10,11(13,8)(2,14)12,5,1
3º:3(9,10)(7,11)(6,4,8,2)(13,5,14)(1,12)
4º:3(9,10)-(2,11)-(7,8,14)(6,4,5)(13,1,12)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJƒyƒ‰‚rE‚f‚R



6‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã_‚i‚eE‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å