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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N12ŒŽ4“ú(“y) °@
5‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.8
116-104-113-114-112-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,10(3,12,11)(8,6,15)(4,7,14)-(2,1,13)5-9
4º:16,10(3,11)(8,12,15)(6,14)(4,7,13)1(2,5)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒeƒCƒ„[ƒYSG2
ŽÅA3600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 3.47.6
132-123-144-133-121-128-128-131-128-134-134-129-122-119-117-116-113-124

Ú°½‘O”¼3F-39.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-10,13,7(9,8)(12,4)(1,11)2-3-6
2º:5,10,13(7,9,8)(12,4)(1,11)2-3,6
3º:5(10,13)(12,7)8(4,9,11)(1,2,3)6
4º:5(10,13)(12,7)(4,8,11)(1,9)2(6,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ž­“‡“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.8
119-109-116-119-117-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,12)(5,15)(8,10)(2,13)(3,4,16)(1,14,11)7
4º:6,9(5,12)15(2,8)(3,10,13)(1,4)(14,16)7,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —t‰²’OÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.6
125-113-123-128-127-119-115-117-114-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(7,8)(1,4)10(9,14)(2,12)(6,11,13)-15
2º:3,5(1,7)(4,8)(9,10)14(2,12)(6,11)13,15
3º:(*3,5)(1,12)(4,7,14)(9,2,10,8)(6,11)(13,15)
4º:3(1,5)(4,12,14)9,2,6,10(13,7,11,15)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.4
116-105-115-118-124-136

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*11)(5,6)(3,16,13)(2,4,9,7)12-8-15-10-14
4º:(*1,11)-(3,5)6(16,13)2(4,9)(8,12)7,15(10,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.4
128-121-132-134-124-124-124-121-126

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(5,13)14-8,1-3-2-4-11(7,15)-(6,12)9
2º:10(5,13)14(1,8)-3-2-4(11,7)-15-6-9-12
3º:(*10,13)(5,14)-8-1,2-(11,4)3-7-6-9-15-12
4º:10,13,5,14,8=2-1-(11,4)=(9,7,6)=(15,12)=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1200m (¬)”n—î
‘–”jŽžŒv 1.09.5
121-104-112-119-118-121

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,13)-14(6,15,16)-(2,10)-11,8-(12,3)=1(7,5)
4º:4-9(6,13)(15,14,16)2,11(8,10)-12,3-(5,1)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.3
128-119-129-135-131-127-131-126-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,11)12(2,3)-4,5,7,6,10,9-8
2º:(*1,11)12(2,3)-4(5,7)-(6,10)9-8
3º:1,11(2,3,12)(4,7)(5,9)(6,10)-8
4º:(*1,11)(2,3,12)(4,7)(5,9)10,6,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.7
125-116-126-130-126-120-119-117-114-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10(1,14)(5,13)(3,6,15)2(11,12)-(8,9)-7
2º:4,10(1,14)5,13,3(6,15)2(11,12)-(8,9)-7
3º:4,10,1,13,5(3,14,15)(6,9)(2,11,12)-8-7
4º:(*4,10)(1,13)-5(3,15,9)-(14,6)(2,11,12)8-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.0
126-117-129-130-124-123-132-130-139

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9(2,11)6(10,13)(4,15)8,16(7,14)-12,3-5
2º:1(9,11)(2,6)(4,10)(8,13,15)16-(7,14)12,3-5
3º:1,9,2,11(4,6,8,10)15-(16,14)12,7,13-3-5
4º:1,2(4,9)-6(8,10)11(16,14,12)-15-7-3=5,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.4
119-106-112-125-125-137

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,15)(1,11)8,12-(3,9)4(2,10,16)14,13,7,5
4º:(*6,15)-11(1,8)-(3,12)(4,9)16,10(2,14)(13,5)7
   1’…”n /   2’…”n /   3’…”n




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