TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N11ŒŽ20“ú(“y) °@
2‰ñ•Ÿ“‡5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼‹½“Á•Ê
ƒ_1150m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.0
095-105-111-120-121-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,14)(4,13)(1,12,16)(3,7,10)(6,8,15)2,11
4º:5(4,9,14)13(1,12,16)(6,3,10)(8,7)-(2,15,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚Ý‚¿‚Ì‚­S
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.3
122-104-107-115-117-128

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,3,7-(4,8)-(1,10)-15(9,2,14)(16,5,11)13
4º:6-3(4,7)8(1,10)-(2,15)14,5,11(9,16,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽOt‹î“Á•Ê
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.8
123-115-122-128-124-119-119-118-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(1,9)(2,3,12)(11,15)5,10(6,13)(4,14)-16
2º:7,8(1,9)(2,3,12)(5,11,15)10,6,13(4,14)-16
3º:(*7,8)9(1,12,14)3(2,15,10)(5,11)(6,13)-4-16
4º:(*7,8)(1,12)(9,14)(2,3,15,10)(5,11)6,13,4,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.08.7
097-110-116-120-120-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10(11,13)(3,7,12,14)(1,6,15)(4,9,16)2-8
4º:5,10,13,3(1,11,12,14)(7,6,15)(4,9,16)2-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.7
123-107-110-116-118-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*3)(11,10)(2,8)(13,16)9(5,12)4(6,15)7,14
4º:(*1,3)11(2,8,10)(9,13)(5,16)(4,12)6,7,15,14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m ’è—Ê
‘–”jŽžŒv 2.41.6
132-123-125-125-124-123-124-128-122-123-123-122-122

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(3,9)(4,10)6-(13,15,14)-(2,8,16)12-(11,1)
2º:5,7,9,3(4,10)6(13,15,14)(2,8,16)12,1-11
3º:(*5,7)9(3,4,10)(13,15,6,12)(8,14)(2,16)1-11
4º:7,9(5,3,4)(13,15,10)(8,6,12)(2,1,14,16)-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.5
071-110-116-125-127-127-127-129-133

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(9,15)4(10,12)(3,11)6(2,8,14)-(1,13)
2º:5-7(4,9)(10,15)3,12(2,6)(11,14)8-(1,13)
3º:5(4,3,7,9)-(2,10,15)(6,12,8)11,14(1,13)
4º:5,3,4(7,9)2,10,6(12,15)(1,13,11,8)14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.52.8
128-115-134-147-123-121-123-120-117

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)-(2,8)12,5,9-10-(3,11)-7,4
2º:(*1,6)(2,8)(5,12)(3,9,10)(7,11,4)
3º:(*1,6)(2,8)(12,4)5(7,10,9)(3,11)
4º:(*1,6)(2,8,12)(5,7,4)10,9(3,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.6
123-112-114-117-112-118

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(4,11,12)(14,16)(3,8,15)-13(2,9)7(10,5)1
4º:6,12(4,11,16)14(3,15)8,13-(2,9)(10,5,7)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.49.6
124-110-120-130-126-122-120-121-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11,13,14(1,8,16)15(2,9)(4,12)-3,6-(5,10)
2º:7,11,13(8,14)(1,15,16)-(2,9)(4,12)-(3,6)(5,10)
3º:7(8,11,13)(15,14)(1,16,5)(2,12)(3,4,10)(6,9)
4º:(*7,14)(8,11)13,12(15,5)1(2,16,10)(3,4)(6,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.7
070-111-119-125-126-125-127-127-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,4,15,9(7,8,14)(3,6,12)13-1,2,5=10
2º:11,4-15,9(7,8)14(3,6,12)(1,13)2,5-10
3º:11,4,15(3,9,12)(7,1,8,14)6,13,2,5-10
4º:11-(3,4,12)15,1,9(7,8)(2,6,14,13)10,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.4
073-113-120-128-129-130-125-124-122

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(9,14)(10,15)(4,5)11(3,12)(1,2)6-7,8
2º:13-14,9-15(10,5)11(4,3,12)2(1,6)8-7
3º:13-14,15(9,5,11)8(10,3)(4,12)2,6,7,1
4º:13-14-(5,15,11)-8,9-(10,3,12)-4,2(1,6)-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “ŒƒXƒ|”t‚Q΂r‚f‚Q



5‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ“ƒhƒƒƒ_‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å