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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N11ŒŽ6“ú(“y) “Ü@
5‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.1
123-112-120-118-119-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)(10,15)(7,12)(4,11)(5,9)(6,8)(3,13)2,1
4º:(*14,16)(15,12)10(7,11)9(4,5,8)13(6,3,2)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ“ƒ^ƒW[SG3
ŽÅA1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.21.1
123-110-111-115-115-117-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-5,7(1,2,9)6(4,8)10
4º:3-5,2(1,7,9)(4,6,8)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀŒ|S
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.11.0
122-106-116-122-120-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,15)13-5,6(4,3)-(11,10,12)(8,14)2-16,9
4º:(*7,15)(13,5)(4,6)(10,3)11(2,8,12)(16,14,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”\¨“Á•Ê
ŽÅA2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.00.7
127-117-125-124-121-120-116-114-118-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-6(1,8)5,2(3,7)-9
2º:4,6,1(5,8)-2,7,3-9
3º:4,6(1,5,8)2(7,3)-9
4º:(*4,6)(1,5,8)3(2,9)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.4
127-110-135-126-127-126-125-126-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12,13-(2,9)-7(1,11)5(3,4,10)-6
2º:8,12,13-(2,9)(1,7)(5,11)(3,4,10)-6
3º:(*8,12)13,2(9,1)7,5,11(4,10)-6,3
4º:8,12(13,1)2(5,9,7)(4,11)10,6=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.3
121-112-122-123-124-122-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)15,14,7(5,2)1(13,11,9)(6,8)3,4
4º:(*10,12)(15,14)(7,5)2(1,9)11(13,8)6-3-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.8
130-113-136-134-133-130-125-125-132

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)-9,3,10(7,12)8,2-4-6-11
2º:(*1,5)-9,3,10(7,8)(2,12)-4,6-11
3º:(*1,5)(3,9)(10,8)2(4,12)6(7,11)
4º:(*1,5)9,3,8,4(10,12)6,11,2,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)”n—î
‘–”jŽžŒv 1.52.2
135-121-126-136-136-131-113-109-115

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(1,7)(8,9)3(2,6)
4º:(4,*5,7,9)(1,8,6)(3,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.9
126-108-124-136-126-118-119-121-117-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3-4-5,8-2,11-9-6-12-10
2º:7,3,4,5,8,2,11,9,6,12=10
3º:(*7,3,4,11)-(2,8)5(12,9)-6-10
4º:11(7,3,2)4(12,5,9)(6,8)=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.34.3
126-109-117-122-120-113-112-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11(8,16,17)(3,9,15)(5,6)(1,13)(2,7,10,14)=12
4º:(*4,11,16,17)(8,9,15)13(3,6)(1,10,14)(5,7,12)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.2
126-114-119-123-120-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(3,9)(2,10)(1,6)(8,7)11
4º:4,5(3,9)(1,10)2(8,6,7)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.7
128-109-131-129-127-128-130-132-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)-(3,5,9)(8,11)(2,1,10)-7
2º:4,6(3,5)(8,9)(2,1,11)10,7
3º:(*4,3)(8,6)1(2,5)9,10(7,11)
4º:(*4,3)-8-1,6(7,2,10)5,9=11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



2‰ñ•Ÿ“‡1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰Í–kV•ñ”t


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