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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N10ŒŽ10“ú(“ú) °@
4‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.3
122-108-115-115-123-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)(3,8,11)(6,16)7(1,15)(5,12)-(14,9)-2,10
4º:(*4,13,11)-8(3,16)(6,15)(7,12)(1,5)9-(14,10)=2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‘åÜ“T G2
ŽÅAŠO2400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.24.5
127-119-126-125-119-115-115-118-117-116-118-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7,11)3(6,9)14(1,8)12(5,13)(4,10)
2º:2,7,11(3,9)(6,14)8,1,12(5,13)-(4,10)
3º:2,7,11,3(9,14)(6,8)(12,13)1-5,10-4
4º:(*2,7)11(3,9,14)(6,8,13)(1,12)(5,10)-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ^‹´S
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.20.4
122-105-108-113-115-117-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,9)(1,8,12)5(2,10)13,6,15,11-14-7
4º:(*3,4,9)12(1,8)(5,10)(2,13)(6,15)11,7,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO“c“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.7
124-104-114-127-131-127-117-118-121-119-125

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9=4(2,8)5-7,3-6
2º:1,9=4,8,2-(5,7)3,6
3º:(1,*9,7)(4,6)(2,8,3)-5
4º:(*9,7)1(4,6)(2,8,3)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.5
128-114-143-129-123-125-123-122-128

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8,10)(9,12)(7,11)5-1,3,4-2
2º:6(8,10)(7,12)(9,11)5,1,3,4,2
3º:(*6,3,10)12,11(7,8,5)9,1(2,4)
4º:3(6,10,5)12(11,9)(7,1)2,4-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.1
125-110-121-120-117-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(4,12)3(1,5)(2,9)(7,10)8
4º:(6,*11,12,9)(4,3)(5,10)(1,2)(8,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2000m ’è—Ê
‘–”jŽžŒv 2.06.2
130-117-116-131-128-126-128-123-128-135

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,8)5(1,7)11(2,3,6,10)-9
2º:4,8,5,7,1,11(3,10)(2,6)-9
3º:(*4,8)5(3,7)(11,10)(1,6)-(2,9)
4º:(*5,7,11)(8,10)(3,6)-(4,9)-2,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.49.9
128-114-129-130-133-124-111-111-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(2,3)(6,9,5)(4,8,10)7,11
4º:1-(2,3,5)(6,9,10)(4,7,8,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.23.0
125-109-118-118-119-120-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,12)13(5,9,6)3,14,1(4,2,10)-11
4º:7(8,12)(5,9,13)6(3,1)14,4,10,2,11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.3
131-124-125-119-115-112-107-120

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(4,3,7)(1,2)-8
4º:(*5,6)(4,3,7)2,1,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.4
121-109-122-124-123-124-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)9(7,12,13)10,11,3-1,8(5,2)
4º:(*4,6)(9,13)7(12,10)(11,3)2-1,8,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.9
128-109-126-124-129-131-131-135-136

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,4,*8)7-(2,9)-3,6,5
2º:(1,*8)(4,7)-2,9-3,6,5
3º:(*1,8)4(2,7)9(6,3)=5
4º:(1,*8)(2,4)7,3-(6,9)=5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –k—¤ƒXƒe[ƒNƒX


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