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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N10ŒŽ9“ú(“y) °@
4‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.7
127-110-128-124-123-123-127-125-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,2-(7,9)(3,5)-8,1-10,4,6
2º:11,2(3,7,9)5,8,1-10,4-6
3º:(*11,2,7)9(3,5,8)-4,10,1-6
4º:(*11,2,7)8,9(3,5)(10,4)=1,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒIƒp[ƒ‹S
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.2
122-109-111-111-110-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,6(2,11,15)(8,12,16)(1,7)(9,13)(3,5,10)4
4º:14,6(2,11,15,16)(1,8,12)13(3,7,9)10(4,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”dBS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.4
122-110-118-120-118-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,9)10(3,11)8(12,15)(2,13,14)(7,16)(1,6)
4º:(*4,5,9)10,11,8(3,2,12)(13,14)(7,15,16)6,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚è‚ñ‚Ç‚¤Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.3
122-110-113-115-116-115-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-7(3,5)(1,4)6(2,9)8
4º:10,7,5(3,4)9(1,2)(6,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.32.5
131-114-110-112-113-111-114-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9,8)5,3,7(6,4)
4º:(*1,9,8)(3,5)(6,7)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.7
121-107-119-125-122-124-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,15)(2,4,5,16)(3,10,13)12(1,11,14)6,8
4º:(*7,9)15(2,4,16)5(3,13)(10,12)(1,11,14,6)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.7
133-117-136-128-126-126-127-129-125

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(1,4,7)(5,8)-9-6,3
2º:2,10(1,7)4,5,8,9=6-3
3º:2,10,7,1,4-9(5,8)=(6,3)
4º:2-(10,7)-(5,8)(1,9)-(4,3)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.8
130-121-131-130-128-125-123-114-109-117

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(2,6)(4,8)9(1,12)7,11,10
2º:3-5-(2,6)8(1,4,9)12,7,11-10
3º:3,5(2,6)(4,8)(1,9,12)(10,7,11)
4º:(*3,5)(2,6,11)(4,8)(1,9,12)(10,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m ”n—î
‘–”jŽžŒv 1.27.3
127-118-127-125-124-123-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)4,3(1,7)6-9-8,10
4º:(*2,5)4(3,7)6,1-9=8=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.48.2
134-121-123-124-121-120-112-108-119

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-5(2,6)-(7,3)1
4º:(*4,5,3)(2,6,1)7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.4
126-114-121-122-124-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(2,3)(5,6)4
4º:(*1,7)-2,3(4,6)-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.0
128-111-135-134-125-127-126-126-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4,8)(1,10)2(9,11)(5,7)=6
2º:(*3,4)8(1,10)(2,11)9(5,7)-6
3º:6-3-(1,4,8)(10,9,11)5,2,7
4º:6-3-8,1-10,9(5,4)11,2-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒTƒEƒW‚q‚bE‚f‚R



5‰ñVŠƒ1“ú–ÚLAPˆê——

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