TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N9ŒŽ5“ú(“ú) °@
4‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —‹Œõ“Á•Ê
ŽÅA@1000m ’è—Ê
‘–”jŽžŒv 0.54.7
117-100-103-108-119

Ú°½‘O”¼3F-32.0(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‹L”O G3
ŽÅAŠO2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.4
129-109-115-122-125-122-118-113-110-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,11(7,8,5)(4,2,6,9)(1,12,17)-13,14,16(10,15)
4º:3,11(7,5)(8,2,6,9)4(1,12,17)-(14,13)16,15-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —¼’Øp“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.5
124-110-123-132-127-124-126-122-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4-(3,8,9)-6-(12,11)14-13,2-7,15,10-5
2º:1,4,9(3,8)(12,6)11,14,13-2,7-15,10,5
3º:1(4,9)3,6(12,11)14(8,2)(7,13)=(10,15)5
4º:(*1,4,9)-3,6(12,14,11)(7,2)(8,13)-(10,15,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”Ñ–L“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.8
120-112-117-118-114-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,13(1,3,7,8)(2,6,14)11(5,12)(9,10)
4º:4,13(1,3,7,8)(2,6,14)(5,11)12(9,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.1
127-113-121-134-130-124-124-120-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,13)9,6-1,12,3(4,15)5-8,7,14-(10,11)
2º:2,13,9,6,1,12,3(4,15)5,8(7,14)-10-11
3º:(*13,12,15)9(2,6)(1,4)(3,14)8-(5,10)-11-7
4º:(*13,12,15)-6,9(2,1,4)3,14(8,10)-5,11=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.10.6
119-108-113-123-120-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)-11,5(7,15)(4,3,6,8)(2,13)14(10,12)
4º:(*1,9)-(5,11)15(7,6)(4,3,8)13(2,14)(10,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.24.0
126-106-115-121-126-124-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(17,12)(1,11)(7,18)(9,16)6(3,15)(2,5)=(13,10)-(14,4)
4º:8,12,17(1,11)(7,18,16)6(2,9,3)15,5-(13,10)-(14,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.50.1
128-114-127-131-132-126-116-108-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,2(6,7)(4,1)(3,5)(10,9)
4º:8(2,6)7(4,1)3,5(10,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m ”n—î
‘–”jŽžŒv 2.14.3
123-107-116-127-132-120-126-125-120-122-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-15,4,11,18,14(1,13)(9,17)-16(6,7)5(10,12)2-8
2º:3-15-4-11,18,14,13(1,9,17)-(6,16)7(5,10,12)2-8
3º:15(3,4,11)(14,13,18)(9,16)(7,12,10)17,5-(6,2)-8,1
4º:(*15,11)-(4,18,9,16)14(3,13,12,10)(7,5)17,6,2,8=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.5
126-108-119-128-128-130-135-129-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(6,12)14-9,13,10-(7,2)8-(1,11,15)4
2º:3,5(6,12)-14-9(10,13)=2(7,8)(1,11,15)-4
3º:3(5,13)10(6,14,8)9(1,2)(12,11)=7-(15,4)
4º:5(3,13)(10,8)-(9,2)(6,14)(1,11)=12-7,4-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.1
130-115-121-128-123-125-129-123-116-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,10)(4,7)(9,5)(1,8)2-6
2º:3(4,10)7(9,5)(1,8)-2,6
3º:(*3,10)(4,7)(9,5)(1,8)(6,2)
4º:(3,*10,7)(4,9,1,5)8(6,2)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.7
122-110-117-117-116-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6(5,9)(10,14)(7,16)(4,13)17(2,11)(1,12,15)=3
4º:8-6(5,9)14(10,16)7(13,17)4(2,11)15(1,12)=3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ¬‘q8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R



2‰ñŽD–y8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’O’¸ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å