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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N8ŒŽ29“ú(“ú) °@
4‰ñ¬‘q6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.8
121-107-110-113-113-114

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,10)(3,6)(4,9)(5,11)2,1
4º:(*7,8)(3,6,10)11(4,9,5,2)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q“úŒoOP
ŽÅB1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.46.3
127-119-126-119-118-113-114-111-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(4,9)-(3,6)-(2,7)-5,1
2º:8,10(4,9)(3,6)(2,7)-5,1
3º:8-10(4,6)9(3,7)(2,1)5
4º:8-(4,10,6)3(9,7)1,2,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚q‚j‚aÜ
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.45.6
070-108-116-133-127-121-125-128-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)9,2(3,16)7,8(13,10)14(4,11)(6,12)-15
2º:(*1,5)9(3,2)16(13,7,8,10)(14,11)4(6,12)-15
3º:5(2,9)(1,10)(16,11)(3,7)(8,12)13(14,15)(4,6)
4º:5(2,9)10,11,12(1,15)(16,8)(3,7,14,4)13-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰p•FŽR“Á•Ê
ŽÅB2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.2
124-112-120-124-124-121-120-117-115-115

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,10,12,4(1,6)8(5,11)2-7-9
2º:3-10-12,4(1,6)(5,8)2,11-7,9
3º:3(10,12)6(1,4)(5,8)(2,11)7-9
4º:(3,*10)(1,12)(2,4,6)(11,5,8)9,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.8
122-108-115-118-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(3,4,7,12)(2,6,9,13)-(14,11)-1,10
4º:5-(4,8,7)(6,12)9(2,13)11(3,14)(1,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.47.0
124-115-125-123-116-115-116-118-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,1(4,9)13(7,6,16)8(10,14)(3,12)(5,15)
2º:2,1(4,9,13,16)(7,6)10(3,8,15)(12,14,5)
3º:2(1,9,13,16)6(7,10)(4,5,15)(12,8)-(3,14)
4º:(2,*1,9)(13,16)(7,10,6)(12,5,15)8,4=14-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.8
125-115-119-119-115-115

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(3,7,8)(1,6)2
4º:(4,*5)7(1,3,8)6,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.00.9
128-107-117-129-124-124-125-121-122-112

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)(3,5,13)(2,12)(6,11)(4,8)-14-(7,1)
2º:(*9,10)13(3,5)12,2(6,11)4-(7,8)14,1
3º:(*9,10,13)(5,12,14)(4,2,1)8(7,6,11)3
4º:9(5,10)(2,13)(4,12,14,1)(7,6)8-11=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.1
071-109-115-131-133-126-125-129-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)5(15,10)-4,11(6,9,12)(8,13,16)-14-7=3
2º:1,2(15,5)10(4,12)11,6,9(8,16)13-14-7=3
3º:(1,*2)5(11,10)(12,9)(15,16)(4,6)(8,13)-(7,14)=3
4º:2,1-5(12,10)(11,9)16(15,4,13)(6,8)7-14,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 1.59.6
124-107-119-125-121-120-120-119-121-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)9(1,3,12)(10,16)5(8,17)11(2,14)-13,6,15
2º:(*4,7)9(1,3,12)(5,10,16)8(11,17)(2,14)13,6-15
3º:(*4,7)9(1,3,12)(8,5,16)17,11(10,13,6)(14,15)2
4º:(4,*7,9)(1,3)(8,5,12)13(11,16,6)14,10,17,15-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m (¬)”n—î
‘–”jŽžŒv 2.38.4
126-113-118-119-122-128-130-128-122-120-118-119-121

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(9,14)(11,10)7(4,16)(5,12)1(2,3)15,13,8
2º:6-9(11,14)16(4,10,7)(5,12)3(1,2)(15,13)8
3º:(*6,9)(4,11)(5,2,14,3)10(1,12,16)(8,13)15-7
4º:(6,*9)4(5,2)11,1,3-(14,16,13)12(10,8)15=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.58.9
121-105-114-121-128

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)8-(4,6)-2(1,7)=3
4º:5-9-(8,4)6,2(1,7)=3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‚Q΂rE‚f‚R



2‰ñŽD–y6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒL[ƒ“ƒ‰ƒ“ƒh‚b‚f‚R


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