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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N8ŒŽ28“ú(“y) “Ü@
4‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.6
124-106-112-118-118-114-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,18(2,17)(10,15)(6,7,16)(3,14,5)(11,13)(1,12,8)-4
4º:9,18(2,17)(10,15)(6,7,16)(3,14,5)(11,13)(1,12,8)-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚aS‚mÜ
ƒ_1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.50.3
126-114-127-127-121-116-121-124-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(15,14)(3,8,9)(2,4,12)-13-10,11,5-7=1
2º:6,15,14,3(8,9)2(4,12)13,10,11,5,7-1
3º:(*6,15)(14,12)3(8,9,13)(2,4)10-(11,5)-7=1
4º:(*6,15)(3,14,12)(8,9,13)(2,10,4)-11,5,7=1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·‰ªS
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.9
129-111-114-118-117-113-110-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,18)(2,14,15)7(9,12)(5,16)10,3,8,6,13-(17,4)1
4º:(*11,18)(2,14,15)(9,7,12)(5,16)(3,10)-8,6,13,4,17,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠâŽº‰·ò“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.8
117-107-110-117-119-128

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,15(1,13)5(6,11)(3,7)10-(8,14)-9-12
4º:(*2,4)15-(1,13)5,6(3,11)(10,7)(8,14)9-12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.54.5
128-116-133-134-123-120-127-131-133

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(6,7)10(1,15)(2,9,13,12)5(8,11)(3,14)
2º:4,7(6,10)(1,15)(2,9,12)(5,13,11,14)(3,8)
3º:(*4,7)(6,1,10)15,12(2,11)14,5,3(8,9)-13
4º:7(4,1)(6,10)(15,12)(2,11)5(3,14)8,9-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.2
120-108-114-117-117-126

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,17,9,1(7,10)(4,15)(2,11)(6,5)13-(3,8)14-16=18
4º:12(17,9)1,10-(7,15,11)4(2,6,5)13-(3,8)-(16,14)=18
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.34.3
125-111-118-122-122-116-110-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,8)-(1,5,12)(10,13)2,7,3(6,11)-17(4,15)(18,16)-14
4º:(*9,8)(1,5,12)(10,13)2,7,11(3,6)-17(4,15)18,16-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.47.4
128-115-118-122-122-122-116-113-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(2,4,12)(10,15)(6,3,9)-1,14(8,5)-7
4º:11,13(2,4,12)(6,3,10,15)9,1,14(8,5)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.2
120-105-112-122-128-135

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-2(3,14)(9,11)-(10,13)12(1,15)5-(4,8)-7
4º:6-2(3,14)-9-11(10,13)(1,12,15)-5,4,8-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.3
128-119-133-134-121-119-127-132-130

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,2(5,11,13)(3,8)10(9,15)(6,14)-12-1
2º:4,7(2,11)(5,13)(3,8)(9,10)(6,15,14)12-1
3º:(*4,7)11(5,13)-2(9,10)(3,6,8)(15,14)12
4º:(*4,7)11(5,13)-(2,6,9)10,3,15,14-(8,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.11.9
121-107-112-122-123-134

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,14)(3,15)8(2,13,11)5,12(7,4)-9,10
4º:1(6,14)(3,15)(8,13)(2,11)5,12-7(4,9)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.8
125-114-122-124-124-117-110-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(2,9)(7,11)5(3,4)(15,13)(1,10)(12,14)
4º:(*6,8)(2,9)(7,11)(4,5)(3,15,13)(1,10)12,14
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒIƒz[ƒcƒN‚r


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