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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N8ŒŽ22“ú(“ú) °@
4‰ñVŠƒ4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.1
127-112-120-129-124-123-130-131-135

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(12,14)-(2,10)4(9,11,13)-(7,1)-5,8,6-15
2º:3(12,14)(2,10)-(9,4)13,11-(7,1)(5,8)-6-15
3º:(*12,14)(2,10)(3,9,6)(7,15)(13,11)(8,1)(4,5)
4º:(*12,14)(2,10)(9,6,7,15)-(3,11)(13,8)1,5-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚mS‚sÜ
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.10.0
116-104-109-122-124-125

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)-11-10(2,13)(7,14)(5,9,12)4(3,8)6
4º:(*1,15)-11,10(2,7,13)14(5,9,12)4(3,8)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ¢‰ê–ìì“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.8
131-110-117-125-131-120-116-118-123-121-126

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,4(9,11)(1,3)(10,7)(2,8)-6-5
2º:12,4(9,11)(1,3)(10,7,8)2-6,5
3º:(*12,4)(9,11)3(1,8)(10,7)(2,5)-6
4º:12-(9,4,11)3(1,10)(2,7)8,5-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘MŒõ“Á•Ê
ŽÅA@1000m (¬)’è—Ê
‘–”jŽžŒv 0.55.4
119-103-106-110-116

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.26.8
123-117-121-124-128-136-125-120-119-119-117-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9(7,5,10)(8,11)2,3-(1,6)
2º:4(9,10)(7,5,11)(2,8,3)-(1,6)
3º:3(9,10,11)4(5,8)7-(2,6)1
4º:3(9,10,11)4(7,5,8)6-2,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.5
128-112-125-131-125-122-126-124-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,4)15-(2,14)-3,6,11(8,13)(7,10)1,5,9
2º:12,4,15(2,14)3-6(8,11)13(7,10)1,5,9
3º:(*12,4)15,14(3,1)6,11(8,13)2,10,7,5,9
4º:(*12,4)-14,15,3(6,1)-(8,11)13(2,10)(7,5)-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.8
126-115-121-133-122-133-123-119-117-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(4,7)6,10(3,9)1(12,13)(2,5)
2º:8,11-(4,7)6(3,10)(1,9)(12,5)(2,13)
3º:8(11,6,5)(4,7,10,9)(1,13)(3,12)-2
4º:8,5(4,6,9)(1,11,7,10)(3,13)-2,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.50.6
130-117-126-135-133-126-115-109-115

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5,8)(3,7,14)(1,6,13)4(9,12)(11,10)
4º:(*2,5)(3,8)14,7(1,6,4,13)(9,12)(11,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.7
128-112-121-123-122-115-114-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9,10,15(6,18)(4,14)8(3,5,13)(7,12)(11,16)-2-17
4º:1,9,10,15(6,18)(4,14)(3,8)(5,13)(11,7,12)-(16,2)17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.5
126-111-131-138-127-123-127-125-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,2)(11,3)(8,9,12)(15,13,14)6-10-5,7
2º:1(11,4,2)(8,3,9)12(6,15,13)-(10,14)=5,7
3º:(*1,12)2,4,9-11-(8,10)-(6,3,13)(15,14,5)-7
4º:(*1,12)2-4-9-11,8,10-(6,13,5)3(15,14)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.23.4
125-106-117-124-117-119-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)4(3,5,9)(8,6,14)11,15(12,7,10)13-17-16
4º:(1,*2)4,3(5,9)8(6,14)(12,7,11)(13,10,15)-17-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.49.7
126-114-115-127-131-124-117-116-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(4,7)5,8,2,1
4º:3,6(4,7)(2,5,8)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ¬‘q4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãB‹L”OE‚f‚R



2‰ñŽD–y4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽD–y‹L”OE‚f‚Q


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