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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N7ŒŽ31“ú(“y) °@
1‰ñ”ŸŠÙ9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.2
069-111-120-127-127-122-123-126-137

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11,13,2(1,9,10)6(4,8)-3-5,7
2º:12,11,13,2(1,9)10,6(4,8)-(5,3,7)
3º:12,11,13,2(6,9)(1,8)(4,10)3(5,7)
4º:12,11,13,2(6,9)1(4,8)3,5(10,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚u”t
ŽÅB2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.59.3
125-108-118-120-122-117-118-117-121-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,14(8,16)11-12,6(13,15)2,5(3,10)7,1-4
2º:9,14(8,16)11-(6,12)(13,15)(2,5)(3,7,10)1-4
3º:9(8,16)-11-(14,6)13(12,15)(2,7,5)(3,10)(1,4)
4º:9(8,16)11-6,13-10(14,2,15,5)(7,1,4)(3,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ü—˜‰Í“Á•Ê
ŽÅB1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.4
116-106-110-113-115-124

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,10(4,14)-(2,11)(6,9)13(1,5,12)(3,8,7)
4º:15,10,14(4,11)2(6,9)13(5,7)(1,12)(3,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ªb“cŽR“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.2
127-123-126-128-123-131-127-126-120-117-117-120-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)6(2,12)(11,8)(5,3)10,1(4,14)-13
2º:7,9,6(2,12)11,8(5,3)10,4(1,14)-13
3º:(*7,9,6)(2,11,8)(5,3,12,10)(4,1,14)13
4º:(7,*6)(9,11)(2,3,8)(5,10)14,12(4,1,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m –Ä’è—Ê
‘–”jŽžŒv 0.59.3
121-106-117-120-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,6)-8-1,7,3-4-9-10
4º:2(5,6)-8,1,3,7-4-9-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m ’è—Ê
‘–”jŽžŒv 2.01.1
126-111-116-118-121-121-124-124-123-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,12)10(6,3)(2,5)-4-(7,11)9,1
2º:(*8,12)(3,10)(6,2,5)-4-(7,11)-9,1
3º:(*8,12)(3,10)2,6(7,5,4)(11,9)1
4º:(*12,10,2)(3,4)(8,6,9,1)7,11,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.48.5
121-111-115-120-125-124-122-121-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-4(3,5,8)(7,9,12)1,11(2,14)-6-13
2º:10-(4,8)(3,5,12)9(1,7)11(2,14)-(6,13)
3º:10,8(4,11)(5,12)(3,9,13)7(1,14)2-6
4º:10(8,11)(5,13)(3,12)(4,7,9)(1,2,14)-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.8
124-106-108-113-119-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*8)=(2,6)(4,7)(3,5)=9
4º:8-1=2,7,4(6,5)3=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.4
069-106-114-125-128-131-131-134-136

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4=6(1,12,13)11,10,8-3,2(5,7,14)-9
2º:4=(1,6)12(11,13)10,8-3,2,5(7,14)-9
3º:6,13(1,3)4(8,12)11,5(2,10)9,7-14
4º:6(13,3)-1-(8,9)11(5,12)-(2,10)7-4,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.4
123-108-117-118-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,6)2,9(4,7)12(5,10)(8,11)
4º:(*1,6)(2,3)9(4,7)(5,10)(8,12)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.47.5
070-117-125-127-127-125-124-126-134

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6,12(4,11)13(1,10)(2,8)(3,9)5
2º:7,6(4,12)(11,13)(1,2,10)3(8,9)-5
3º:7(6,12)(4,13)(11,9)(1,3,10)2(8,5)
4º:7(6,12)4(13,9)(1,11)3-2(8,5,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.4
120-104-111-116-116-127

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(8,3,6)-(9,10)(2,4)5-7
4º:1(8,3)6(2,9)(4,10)5-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ²“nƒXƒe[ƒNƒX


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