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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N7ŒŽ18“ú(“ú) °@
1‰ñ”ŸŠÙ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “’‚Ì쉷ò“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.4
122-106-113-119-116-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9-10(2,13)(7,12)(1,8,11)-3,5,4
4º:6,9(2,10)(7,13)(1,12)(8,11)3,5,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.7
126-103-115-118-123-120-122-123-116-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,14)-8-(3,15)(1,10,12)(2,5,9)(4,6)-11,7-13
2º:(*16,14)-8-(3,15)(1,10,12)(2,5,9)(4,6)-11-7-13
3º:(16,*14)-8(3,15)(1,10,12,9)(2,5,6)(4,11)(13,7)
4º:(*14,8)(16,15,9)3(1,10)(2,5)(4,6,11)(13,12)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “n“‡“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.3
071-111-118-124-129-128-128-123-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(4,8)7,2,1(5,9)
2º:(*3,6)(4,8)-(2,7)1(5,9)
3º:3,6(4,8)2(7,1)(5,9)
4º:(*3,6)(4,8)2(7,1)-(5,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒbŽR“Á•Ê
ŽÅA1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.2
120-115-122-125-123-125-122-115-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10(1,11)7(3,13)(4,6)12,8-2,9
2º:5,10(1,7,11)(3,13)(4,6)(8,12)-2,9
3º:5(10,11)(1,7)13(4,3,6)(8,12)2,9
4º:(*5,10)11(1,7,13)3(4,8,6)12(2,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.0
122-110-114-115-115-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-1(6,3,7)(10,9,12,13)(5,11)(2,8)
4º:4-1(3,7)6(10,9,12)(2,11,13)8,5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.8
068-108-122-128-132-128-126-128-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)(6,11)-(3,7)-(5,8)(2,9,10)
2º:(*1,4)11,6-3,7(5,9)8(2,10)
3º:(*1,4)(11,7)(6,3)-9(8,10)(5,2)
4º:(*1,4)11,6(3,7)-8(9,10)2-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)”n—î
‘–”jŽžŒv 2.43.1
132-123-122-128-123-134-134-132-126-119-120-115-123

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(9,11)7,8,10(2,15,14)(12,16)1(3,5)-4,6
2º:13(9,11)(8,7)10(2,14)(15,16)1,12,5,3,4,6
3º:(*13,9)(7,16)(8,10)14(2,5)15(1,11,12)-(3,4,6)
4º:(*13,9,7)8(2,14,16)10-(1,15)6(3,12,5,4)-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.51.4
125-116-128-138-131-125-119-116-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(3,6)(2,8)5(1,4)
2º:(*7,9)(3,6)(2,8)1(5,4)
3º:(*7,9)(3,2,6)8(1,5)-4
4º:7,9(3,2,6)(1,5,8)-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.8
071-109-118-128-130-127-125-129-131

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)(8,13)3(1,6,10)-14,11(7,12)9-2
2º:4,5(3,13)(1,8)(6,10)-(14,11)-12(7,9)-2
3º:(4,5,*11)-(3,13)-(8,10)(6,9)1(7,14)-2,12
4º:(4,*5,11)-(3,13)10(6,9)(8,7)14,1,2,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.58.2
122-107-114-117-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-12-(1,8)5(4,10)(6,7,11)2-9
4º:3=12,1(4,8)(6,7,5)10(2,11)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.1
070-106-115-126-137-127-129-124-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7-(8,13)-2,11-(4,5,14)-(3,12)-6(1,9)
2º:10,7-8(2,13)11,5(4,14)12-(3,6)-(1,9)
3º:(*10,7)(2,13,5)11(4,8,12)(14,6)-(1,9)-3
4º:7-2,10,5(4,11)13(8,6)12,14(1,9)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.8
125-113-116-117-110-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7(3,8,10)11(1,9)(6,4,12)2
4º:5(3,7)(8,10,11)(1,9)12(4,2)-6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡ƒeƒŒƒrƒI[ƒvƒ“



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11R¬Ñ‘¬•ñ ’†‹ž‹L”OE‚f‚R


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