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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N7ŒŽ11“ú(“ú) “Ü@
1‰ñ”ŸŠÙ4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ“¹VƒXƒ|[ƒc”t
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.09.3
120-109-111-116-116-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)(2,5,6)-11(1,7)3(9,10)8,12
4º:(*4,13)2(5,6)11,7,1,9,3(8,10)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.6
123-121-124-121-120-120-120-116-121

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15,16(2,12)7(4,14)(11,8)13(5,9)10(1,6,3)
2º:15,16(2,12)7(4,14)11,8,13,5(1,9)(6,10)3
3º:(*15,16)(2,12,13)(7,8)(14,5,9)(4,11)1(6,10)3
4º:(16,13,*8,5)(15,14)(2,7)1(4,11,12,9)6,10,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’ÃŒyŠC‹¬“Á•Ê
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.43.3
068-110-114-122-126-124-123-120-126

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3-7(1,2)(5,9,8)-4=6
2º:3,7,2(1,8)9,5,4-6
3º:3,7,2,9,8(5,4)-6=1
4º:3(7,2)-(9,4)(5,8)-6=1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m ’è—Ê
‘–”jŽžŒv 2.02.6
127-107-116-127-127-124-125-125-121-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(2,13)12(1,4)10(6,14)9(5,7,11)-3
2º:8(2,13)12(1,4)14,10(9,6)7(5,11)-3
3º:(*8,13)(2,12)(1,4,6)(10,14,7,3)(9,11)5
4º:(8,*13)(2,12)(4,6)(1,3)(10,14)(9,7)11,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.44.9
068-108-115-123-126-123-127-126-133

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,14)6,7(3,5)13(2,8,10)(1,9)11,12
2º:(*4,14)(6,7,5)3-13(2,10)8(1,9)(11,12)
3º:(*4,14)(5,2)(6,7)(3,13)(8,10)(11,1)9,12
4º:4,2(14,5)(6,7,13)(3,8,1)(11,10)9,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.09.8
120-112-116-116-114-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(15,13)(6,12,10)(3,9)(4,5,16)11(2,8)7-1
4º:(*14,15,13)(6,12,10)(3,9)16,4(5,11)2-8,7,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.2
121-107-114-116-124

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(4,8,12)(2,10)(3,6,7)5,11,1
4º:9(4,8,12)(2,10)6(3,5)7,1,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.51.7
124-121-128-132-130-125-123-117-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-3,10(4,9)(1,6,11)(5,12)(7,8)
2º:2-3,10(4,9)(1,6,11)-(5,12)-(7,8)
3º:2,3(10,9)11(4,6)(5,12)(1,7,8)
4º:2(3,9)11(10,4,6,12)5(1,8)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.44.3
071-107-111-121-123-124-130-130-126

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(7,9,10)-(2,12)(5,14)(4,6)-1-3,13,11
2º:8,10(7,9)-2(12,5,14)-(4,6)-1-3-13-11
3º:(8,*10)(2,9)(12,14)(7,4,1)(6,5,3)=11-13
4º:(*8,10)(2,12,1)4(14,9,3)-6(7,5,11)=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.49.8
124-116-122-125-123-122-121-119-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(3,11)(7,14)8(2,6,9,13)(4,5)(12,15)-16
2º:1,10(3,11)7(2,8,14)(6,13)(4,9)(5,15)12,16
3º:1-(3,10)(2,7,11,14)8(6,5,13)(4,9)12(15,16)
4º:1,3(2,10,14)11(7,8,13)5(6,9)(12,4,16)15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.1
120-108-113-120-118-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(3,5,9)(10,13)(6,12)(1,14)7(4,15)-16=2
4º:(*8,11)(3,5,9)(10,13,14)(6,12)7(1,4)15-16-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.58.7
124-107-117-115-124

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)12-(1,8)-5(7,3)(9,11)-10,6
4º:(2,*4,12)-1,8-(7,5,3)-(9,11)6,10
   1’…”n /   2’…”n /   3’…”n




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