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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N6ŒŽ19“ú(“y) “Ü@
1‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —當“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.6
120-106-111-112-112-115

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,5)(4,12,15)(3,8,10)(2,11)14(9,13)7
4º:(*1,6)(4,5)(3,8,12)(2,11,15)(9,10,14)(13,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚uÜ
ŽÅA1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.27.8
068-113-116-120-117-116-113-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,9,1,4(3,7)5,8-6,2
3º:10(9,1)(3,4)7,6(5,8)2
4º:(10,*9,1)(3,7,4)(5,6)8,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —˜K“Á•Ê
ŽÅA2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.8
126-109-126-136-130-120-120-113-109-109

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-3-2-7,6,5,1-4
2º:8,3,2(7,6)(5,1)-4
3º:8(7,3,2)6,5,1,4
4º:(8,*2)(7,3,6)5(4,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.4
067-116-123-127-124-121-125-129-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)(2,9)(3,10)8(1,4)-7
2º:(*5,6)2,9(3,10)4,8(1,7)
3º:(*5,6,2)10-4(9,1)7(3,8)
4º:(6,*10)2,5-1(4,7)8,9-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.59.0
125-109-117-119-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*12)6(4,9)(2,3,11)10(7,8)1
4º:12(5,9)(4,6)3(2,11,10)(1,8)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.47.3
125-114-122-124-123-118-116-114-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)(4,6,12)-(2,7)-(3,8)1,13,9,14,11
2º:5,10(4,12)(2,6)7,8,3-1(9,13)-(11,14)
3º:(*5,10)(4,12)6(2,8,1)(3,7,9)-(11,13)-14
4º:(*5,10,12)4(2,6)1(7,8,9)3,13,11=14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 1.01.5
128-117-123-121-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7,4,5-2-3(1,8)
4º:(*6,7)4-(2,5)-3-(1,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä”n—î
‘–”jŽžŒv 1.07.9
122-106-108-115-112-116

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-5,6(8,11)2,4-(1,9)=10,12,3
4º:7-(5,11)8,4(2,6)-(1,9)=12(10,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.1
069-109-118-124-126-129-132-130-134

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,11)-(6,7)-(4,9)(3,5)2-1-8,10
2º:11-12(6,7)(4,9)5-2-3-(1,8)-10
3º:11-(12,7,9)6(4,5)-(2,8)-3-10-1
4º:9-7-5-(11,12,8)(6,4)3-2-10-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)”n—î
‘–”jŽžŒv 2.40.8
132-123-125-128-121-117-121-122-123-121-122-126-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,11,12)-4(1,9)-2,6-8,10,13-3
2º:5(7,11,12)=(4,9)-1(2,6)-8-10-13-3
3º:5(7,12)-(4,9)-(1,11,6)2,8,10=3,13
4º:5-(12,9)(7,4)(1,6)2-10,8=11(13,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.8
069-115-124-131-129-124-126-126-134

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)6(7,10,13)(3,4,9)(2,5)-1-12
2º:11,13,8,10,6(7,9)(3,4,5)2,1-12
3º:11,13-1(9,12)10(6,7)(8,5)(4,2)-3
4º:11-1-13(10,12)9(7,5)(6,2)-4,8-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä”n—î
‘–”jŽžŒv 1.08.4
120-105-111-115-113-120

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,9,11)3(2,5,10)(8,12)7,13,1(14,15)-16
4º:4,11(3,6)(2,9,10)12(8,5,13,14)(7,1,15)-16
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒXƒŒƒCƒvƒjƒ‹‚r



3‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •ÄŽqƒXƒe[ƒNƒX


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