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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ29“ú(“y) °@
2‰ñ“Œ‹ž11“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)’è—Ê
‘–”jŽžŒv 1.36.2
123-110-115-119-119-121-122-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(2,16)14(10,12)(7,9,13)(11,15)-8,5,1-6
4º:(*3,4)16(2,14)(10,12)(7,9,13)(11,15)-8-5,1-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŸOS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.9
122-104-113-115-119-122-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)(3,5,8)16-2(1,12)(11,15)(7,10)(9,13)14
4º:(*4,6)8(3,5,16)-(1,2)12(10,15)7,13-9(11,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —tŽR“Á•Ê
ŽÅC1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.5
124-112-116-119-113-111-112-118

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,11)(3,9)10,8(2,1)-(4,5)
4º:6(7,11)(3,9,10)(2,8,1)-(4,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •x›ÔÜ
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.7
124-107-114-118-120-127-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7,15)10(2,8,13)-(5,16)6(1,14)(9,11)-(3,12)
4º:(*4,7)15(2,8)10,13,5(6,16)1(14,11)9(3,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)’è—Ê
‘–”jŽžŒv 1.37.3
122-111-120-121-121-121-129-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(14,12)(4,5)9(6,13)-10,8(2,1)(3,7)
4º:11,14,12(4,5)9,13(10,6,1)8,2,7,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅC2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.23.8
128-113-126-126-118-118-119-118-114-116-119-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,5)(2,9)(4,6)-(8,11)-10=7
2º:1(3,5)(2,9)(4,6)(8,11)-10=7
3º:1(3,5)(2,9)(4,6)(8,11)10-7
4º:1(2,3,5,9)(4,6)11,8,10-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.9
124-108-115-116-113-114-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(7,4)(8,12)-(5,10)9(1,3)(2,6)
4º:11(7,4)(8,12)-10(5,9)1,3,2,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m ”n—î
‘–”jŽžŒv 1.59.0
127-118-112-118-122-120-122-114-118-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*7)3(1,5)(4,10,12)(6,9,13)14,8,15,11
3º:7,3,2,5,1(10,12)4(9,13)6(8,14)(11,15)
4º:7,3(2,5)12(1,10)13(4,9)14(6,8)15,11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1800m (¬)”n—î
‘–”jŽžŒv 1.46.4
127-114-119-121-117-121-114-113-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,13(1,12,15)(6,8,11,14)10(4,9)5-(3,7)
3º:2,13(1,15)12(6,14)(8,11)(4,9,10)(5,7)-3
4º:2,13(1,15)(6,12,14)(8,11)(4,9,10)5,7-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m ”n—î
‘–”jŽžŒv 1.18.7
072-108-118-118-119-122-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,6)(5,7)(2,14)1(3,8)9,10,4,13,15(12,16)
4º:(*11,6)(5,7)-(1,2)14(3,8)(10,9)-(4,13)(12,15)16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.37.2
124-109-115-122-126-124-126-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(10,16)(3,8)12,11,15,9,14(2,5,13)1-7=6
4º:4,16(3,10,8)(11,12)15(9,14)(2,5,13)1,7=6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¨ƒXƒe[ƒNƒX


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