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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ15“ú(“y) °@
3‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.3
125-115-118-119-121-119-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13(15,12)(3,6,16)(4,5,10,11)(2,9)-(1,8)-14
4º:7,13(3,15)(6,12)16(4,5)(10,11)(2,9)8,1,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “s‘å˜HS
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.5
131-113-122-123-124-119-118-114-112-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(4,8)(6,10)(3,9)-5,7,2
2º:11-12(4,8)(3,6,10)9,5,7,2
3º:(*11,12)8,4(6,10)(5,3,9)7,2
4º:(*11,12)8(4,10)(5,6,7)9,3,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰“B“åS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.4
130-115-123-121-121-127-128-124-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(6,14)2,4(1,13)7(3,16)(5,8,11,10)12,15
2º:(*9,14)6-2-(1,4)13,7(3,16,10)(5,11)(8,12)-15
3º:(9,*14)6-2(1,4)13,7(3,16,10)(11,15)(5,8,12)
4º:14-6(9,2)(1,4)(3,7,13,10)(11,16,15)(5,8,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚¸‚³Ü
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.01.0
125-110-136-130-125-125-117-113-113-116

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,1(4,7)(6,8)2-3-9
2º:5,1-(4,7)8,6(2,9)3
3º:5,1(7,8)(4,2,6)(3,9)
4º:5,1,7(4,2,8)(3,6)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.4
124-114-118-123-117-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,10)14(7,9)(5,12)2(3,11)6(4,8,15)-1,16
4º:(*13,10)14(7,9,12)5,2,11,3(4,6,15)8,1-16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.14.3
135-118-119-134-127-124-123-119-113-112-119

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6-(2,4)-(5,3)1
2º:7,6-(2,4)(1,3)-5
3º:7,6-(2,4)(1,3)-5
4º:(*7,6)(2,4)(1,3)=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m ”n—î
‘–”jŽžŒv 1.20.5
120-105-108-114-114-116-128

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(4,8)(1,5,14)(10,11)6(2,15,16)3-18-(12,13,17)
4º:7,9(4,8)(5,14)1,11(10,15,16)6(2,3)-18-(12,13,17)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m ”n—î
‘–”jŽžŒv 2.15.1
127-116-124-136-133-130-126-120-114-110-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-8(1,7)5-2,6,3
2º:4-8(1,7)5-2(3,6)
3º:4,8,7(1,2,5)(3,6)
4º:4,8(1,2,7,5)6,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.3
129-118-140-126-125-128-131-127-129

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,14,10(4,7)13(1,8,11)(9,12)-(2,6)3
2º:5,14,10(4,7,11,12)(8,13)1,9(2,6)3
3º:(*5,12)(14,10,11)4,9(8,13)-(7,2)(1,6)-3
4º:(5,*12)(14,11)10(8,4,9)13(1,2)-(7,6)=3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.0
122-109-118-123-125-126-137

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,10,13)(1,4,11)15(3,2,8)14,7,12-(9,16)
4º:5(6,10,13)(4,11)1(3,15)8,2-7(12,14)9-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.57.0
128-111-129-133-128-125-138-135-143

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-41.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,9)-5,12(7,13)3(10,15,16)8-6,14-11,4
2º:1-2,9-5,12,7(3,13)16(10,15)8-6,14,11,4
3º:1(2,9)13,5,12,7,3(8,10,15,4)(6,14)(11,16)
4º:1,9(2,13)(5,12)7-8(3,4)15(6,14)(10,11)=16
   1’…”n /   2’…”n /   3’…”n




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