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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ9“ú(“ú) °@
3‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.00.1
072-117-121-137-125-118-122-131-126-132

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,8(4,10)-2(7,9)-(5,6)
2º:1,3(4,8)10(7,2,9)-(5,6)
3º:9,3(1,8)(4,7,2)6,10,5
4º:(*9,3)8(1,7)4,6-(10,2)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÆ”nS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.07.1
119-102-107-112-114-117

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)-15(13,14)(4,10)(1,7)11(5,12)(2,3)8
4º:(*6,9)-(13,15)14(4,10)(7,11)1(5,12)(2,3)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹kS
ŽÅA1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.19.9
118-107-110-114-118-115-117

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-(1,2)6(4,11,9)3(7,13)5(10,12)
4º:8-(1,2)(4,6)(11,9)3(7,13)(5,10)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO•ûƒ–Œ´S
ŽÅA2200m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.12.7
128-116-122-134-129-124-115-113-115-113-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(2,6)8(1,9)4,10,3
2º:5,7(2,6,8)(1,9)4,10-3
3º:(*5,7,6)8(2,4)9,1,10-3
4º:(*5,7)(2,6,8)4,1,9,10,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.9
128-111-127-129-125-125-126-127-131

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)-3(4,6)1-5,7
2º:2,8-(3,4,6)1-5,7
3º:(*2,8)(3,1)(4,6)-5-7
4º:(2,*8)-1-3,6(5,4)-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.2
124-111-119-121-123-117-112-115

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,5(2,6)(1,4,9)7,11-8,10
3º:3,5(2,6)4(1,9)(8,11,7)10
4º:3,5(2,6)4(1,9)(8,11,7)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.7
120-107-116-124-129-123-138

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,14)7(4,6)(11,16)2(15,12,10)(9,8)-13,1=3
4º:5(14,7)(4,6)11(2,16)12,10(9,8)15,13-1=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.2
127-116-122-121-122-118-110-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8-4,7-6,3(2,5)1
3º:8-4-7-6,2(3,5)1
4º:8,4-(7,6,2)(3,5)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.00.3
128-111-125-123-118-115-117-116-124-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,14(4,18)-6,11,12,5(10,8)16,2(7,15)(1,3)17-13
2º:9,14(4,18)(6,11)12(5,10)8(16,3)15,1,2-7,17-13
3º:(*9,14)18-11,12,4(10,8)(6,5,3,1)-16-15,7-17-13,2
4º:9,14-18,11,1,12(4,10)(8,3)(6,5)-16,7-15-17=13-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.4
130-115-130-125-124-122-130-133-145

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)12(4,6,13)3,5-(8,10)11-2,1
2º:(*7,9)12(3,4,6)(5,13)8,10,11-(1,2)
3º:7(12,11)9,4(3,6,8)5-10,2,13,1
4º:(*7,11)-12,8-4,9(3,5)10-6,2-1-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.4
125-105-112-122-128-142

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(7,9)16=(12,13)(15,14)(2,6,10)8(1,5)11-4
4º:3-(7,9)16=13(12,15)(6,14)-10,8(2,5)(1,11)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.8
129-117-133-127-123-127-133-135-134

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(5,10,11)(7,14)3,13(9,4)(2,6)-12
2º:1(10,11)(5,7)14,3(13,4)9,6,2-12
3º:(*1,10,11)(7,14)4(5,13)9,3(2,6)-12
4º:(*1,10,11)(7,14)4,13(5,9)-(3,6)-(2,12)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚m‚g‚jƒ}ƒCƒ‹E‚f‚P



2‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‘åÜ“TE‚f‚R


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