TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ8“ú(“y) “Ü@
3‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.4
123-104-112-121-124-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10,14,15)(8,13)(1,9)(7,12)4(2,16)(5,11)3
4º:6(10,14)15,8(1,13)(4,7,12)9,16(2,11)5,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“sV•·”t G2
ŽÅA2200m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.11.2
127-111-113-127-121-123-114-115-115-120-126

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,7)1(6,9)-10-8(3,11)
2º:4,5-(2,7)(6,1)9,10-8(3,11)
3º:(*4,5)-9,2,7(6,1)(10,8)-(3,11)
4º:4,5-(2,9)(6,10)(8,7)(3,11,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÆƒ–’r“Á•Ê
ŽÅA1600m ’è—Ê
‘–”jŽžŒv 1.33.1
125-110-114-113-119-116-117-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8-5-7-3,2(1,4)6
3º:8-5=7-(2,3)(1,4)6
4º:8-5-7-(2,3)(1,4)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÀé“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.7
131-115-132-131-125-124-121-114-109-115

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(2,3,9)(4,5)(6,7)-10
2º:1,8,2(3,9)4,5(6,7)-10
3º:1,8(2,3,9)(4,7,5)6,10
4º:(*1,8)(2,3,9)(4,7,5)(6,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.4
123-109-114-119-124-123-132

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,7)(5,11)(10,9)12-8,2,1-3
4º:4(6,7)(5,11)(10,9)12,8,2,1,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.9
128-114-135-131-121-124-125-125-136

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,2,5-(1,3)-4
2º:6,2,5-1,3,4
3º:(*5,6,2)(3,4)1
4º:(*5,6)2(1,3,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1900m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.58.8
074-112-118-131-125-120-123-128-127-130

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)(5,6)4,2,8-7,1
2º:3,9(5,6)(2,4,8)-7-1
3º:(3,*9,8)4,6(2,7)5,1
4º:(*9,8)3-(6,2,4)7(5,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.34.7
129-113-116-122-122-118-113-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,7,13)(11,15)(4,6,14,16)9(5,8)-2,1,10,12
3º:(*13,11)15(3,7,16)(4,6,14)9(5,8)-2-1(12,10)
4º:(*13,11)(3,15)(7,16)4(6,14,9)5,8,2,1(12,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.01.2
126-109-129-131-125-118-123-118-113-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,7(6,14)(3,4,9,12)(2,8,13)(1,10,11)5
2º:15,7(6,14)(3,4,9,12)(2,8,13)(1,10,11)-5
3º:(*15,11)14(7,5)(6,4)(3,9,10)(8,13,12)(2,1)
4º:(*15,11)(14,5)7(6,4,10)(3,9)(8,13)1,12,2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 1.59.5
073-108-121-136-133-131-129-126-117-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,8,5(2,13)7(3,11)9-(6,12)-10
2º:1,4,8,5,13,2(7,11)3,9-6,12-10
3º:(*1,4)8,11(5,7,13)9,2(3,10)12-6
4º:(*1,4)8(5,7)(11,9)13,2,3-12,10-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.5
126-109-114-119-124-122-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,16)15(1,8)14(3,7,13)-9,5,10-(2,4,12)11
4º:(*6,16)(1,15)14,8(3,7)13(5,9)-10-2,4-11,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.2
128-108-132-128-120-126-130-124-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(6,13)(4,5)9,8-(1,2)-(7,11)12,10,3
2º:14(6,13)(4,5)(8,9)2-1,11(7,12)-(10,3)
3º:14(13,9)6-12(2,5)(4,11)(3,10)(8,7)-1
4º:14,13(6,12)9,2,10(5,11)3,7,4-8,1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒvƒŠƒ“ƒVƒpƒ‹‚r



2‰ñVŠƒ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å