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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N4ŒŽ24“ú(“y) °@
1‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”’”nŠx“Á•Ê
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.52.1
125-114-130-132-121-120-124-124-131

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13(7,14)(1,11,12)6(4,9)3,15,5,8,2
2º:10,13,7,14(1,11,12)6(4,9)3(5,2)15,8
3º:(*10,2)(7,5)(13,12)(11,14)9(1,4,6)3-15-8
4º:(*10,2)(7,5)(13,12)11(14,9)(1,4)6,3,15-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–Ä”nS G3
ŽÅBŠO1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.46.9
126-113-119-124-124-121-112-109-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4,15(6,12)(2,8,13)14(1,9)(3,7,16)10
4º:11,4(6,15)12(2,13)8(1,9,14)16(3,7)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “È”ö“Á•Ê
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.4
122-110-116-114-112-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,9,12)(1,3,6)(2,15)(7,13,16)(4,10,11)
4º:(*5,8,9)12(1,3,6)15(2,7,16)(4,10,13,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.2
131-119-129-135-129-125-124-119-121

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,2(3,9)=6-1,8,7
2º:4,5(2,9)3=6(1,8)-7
3º:4,5,9,2,3,8(6,1)-7
4º:4,5(2,3,9,8)-6,1,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.5
122-109-117-125-125-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,14)12(2,4,7,10)13-3,6(1,5,8,11)
4º:(*9,14)12(2,4,7,10)13,3-6(1,11)(5,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.48.0
126-113-118-124-127-126-115-110-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,16(3,7)15(5,10,13)(2,4)-14,11(12,9)=(8,1)
4º:(*6,16)(3,7)15(5,13)10(2,4)(12,14,11)9-8-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.2
122-109-119-124-122-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(1,8,12)(14,15)6-(9,10,5)7-(2,13)-(11,4)
4º:3(1,8)12(14,15)-6-5(10,7)9,13-(2,4)-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.09.9
120-103-114-120-117-125

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)16(3,14,15)8-(2,5,12)11-(6,13)-7-4,1
4º:9(16,10)(3,15)(8,14)12(2,5)11,6,13-7,1,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.4
126-116-127-138-129-129-131-128-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14(5,11)-(3,10)4,8(2,1)15-(9,13)-6-7
2º:12,14(5,11)(3,10)(4,8)2(15,1)-9-13,6-7
3º:(*12,14)(5,11)(4,3)-15,2,10,8(1,9)-13,6,7
4º:(12,*14)(5,11)(4,3)(2,15)-1,10,8-9,13,6-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.6
123-114-120-128-118-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11(5,12)15(1,7)14(10,3)(6,13)(8,9)2
4º:4,11(5,12)-15(1,7)(10,3,14)(8,6,13)9,2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.2
128-118-131-134-126-124-126-124-131

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,14(4,12)(2,7)(9,13)(1,6,8)(5,11)10
2º:3(4,14)12-(2,7)(9,13)-(1,8)6(5,11)10
3º:3(14,12)-(9,13)(4,8,10)-(1,7)11,5,6=2
4º:3(14,12)-(9,13)-8(4,10)-1-(5,7,11)-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.3
119-110-113-122-124-135

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(12,11)(2,7)-10,14-8,13(6,15)5,1,3-4
4º:9,11,12,2,7-(14,10)-(8,15)(6,13)5-1,3-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒIƒAƒVƒXƒXƒe[ƒNƒX



2‰ñã_9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‹´ƒXƒe[ƒNƒX


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