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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N3ŒŽ28“ú(“ú) “Ü@
3‰ñ’†ŽR2“ú–Ú ŽÅd ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.1
124-120-134-134-124-123-126-121-125

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,4(3,5,10)11,9,13(2,7,12)14,15,6,1-8
2º:16,4(3,5,10)11(9,12)(2,7,13)(14,15)6,1=8
3º:(*16,4,12)(5,10)11(2,9,1)13(3,7,15)14,6=8
4º:(*16,4)(5,12,10,11)(2,9,13)(7,1)(14,15)(3,6)-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.51.0
122-114-123-121-117-123-133-131-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,11-3,1(6,15)(4,5,12)-(10,14)(8,9)-2-7,13
2º:16-11-(1,3)(6,15)(4,5,12)(10,14)(8,9)-2,7-13
3º:16=11-(1,3)(6,12)-(4,5,14,15)(10,8,9)7-2,13
4º:16,11(1,3)12(6,14)(4,5,8)9,10,7(2,15)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t‹»S
ŽÅAŠO1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.36.3
128-121-121-120-119-117-114-123

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*1,5)(3,4,6)(7,10)9(2,8)
3º:1(5,4)(3,7)6,10-(9,8)2
4º:(*1,5)4(3,7,6,10)-(9,8)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ~ƒ‚ƒUÜ
ŽÅA2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.03.4
123-104-116-128-136-132-130-127-118-120

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)=(2,8)(1,6)10,3(5,7)
2º:4,9=2,8(1,6)10-3(5,7)
3º:(*4,9)(2,8)(3,1,6)(7,10)5
4º:(9,*2,8)(1,10)4(3,6)7,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.2
128-123-124-122-121-125-125-120-124

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(1,4,8)(5,6)-3
2º:(*2,7)-(4,8)1(5,6)-3
3º:(*2,7)8(1,4,6,3)5
4º:2(7,8)(1,3)(4,6)-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.4
126-117-127-129-125-127-131-124-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*15,10)(8,13)(7,9,14)-(5,12)6(4,3,11)-(1,2)
2º:(*15,10)-(8,13)-(7,9)14,5,12,11(4,6)3,2,1
3º:(*15,10,13)(5,9)(8,11)14(12,1)2(7,3)(4,6)
4º:(*10,13)9(15,5)(12,14,11)(2,1)(8,3)(7,4,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.5
119-107-116-122-122-129

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12,13,16)3,15(7,4,10)9(2,14)(1,5)-6-11
4º:8(12,13,16)-(3,15)(7,4,10)(9,5)(2,1,14)-(11,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.51.7
126-115-124-121-119-128-128-127-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(7,10)(2,15)(3,8,14)-(5,11)16-(1,12)-(9,13)4
2º:6,7(2,10)(3,8,15)14,5-11,16-1,12(9,13)-4
3º:6-7,10,2(8,15)(3,14)(5,16)11-(1,12)9=13,4
4º:6-7,10-(2,15)(16,14)8(3,5)(1,11,12)9=4,13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.3
122-109-122-126-123-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,12)11(2,10,14)9,16(3,13)-8,5,15,6-4
4º:1(7,12)-11,2(10,14)9(3,16)13-8,5-6,15-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.1
126-116-127-130-128-130-130-126-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,15(8,16)13-(7,12)9(6,11)(4,10)3(1,5)-2
2º:14,15(8,16)13-(7,12)(6,9)11(4,10)(3,5)-(1,2)
3º:14(8,15,16)(13,12)-(7,9)(11,10)(6,4)2(3,5)1
4º:14,8-16(15,12)(13,9)(7,10)11,4-(3,5)(1,2)-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.4
124-114-120-122-121-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(10,15)3-(12,14)(4,9,11)-2,13-6-16=5=1
4º:(7,*8)(3,10,15)-4,9,12(13,2)11,14-6=16=5=1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX



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