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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N3ŒŽ21“ú(“ú) ‰J@
2‰ñ’†‹ž4“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –L‹´“Á•Ê
ŽÅA1400m –Ä’è—Ê
‘–”jŽžŒv 1.23.3
122-109-114-117-118-125-128

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,13(4,11)(6,14)8(2,7)3(1,5,12)(9,15)
4º:10(4,13)(6,11)(2,8,14)(1,3,7)(5,12,15)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®éS
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.49.3
126-112-125-118-118-122-126-122-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,15)4(7,8)(2,13)(3,11)6,14,5,1,12-10
2º:(*9,15)-(4,8)7,2,3(6,11)-(1,14,13)5-12,10
3º:(*15,4)8,7(9,2,3,14)11(6,1)(10,5,13)12
4º:4,15-8(7,2)3(6,11,14)(10,1)12(9,5)-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ[ƒ‰ƒ‹ƒEƒH[ƒN
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.37.2
127-115-116-117-123-123-122-129

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*6,7)(1,4,5,9)-3-8-2
3º:6,7(1,5)(4,9)3,8-2
4º:6(1,7)5(4,3)8,9,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.9
123-106-112-116-121-131

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)13(9,18)(1,15)(7,12,16)2(3,6)14(4,10,17)11
4º:5,8,13-(1,18)9(7,15)(12,16)2(3,6)-(4,14)(11,10,17)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m ’è—Ê
‘–”jŽžŒv 1.59.0
073-114-118-137-130-125-123-124-119-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(2,4)-(3,6)=1,8
2º:5,7(2,4)-(3,6)-1,8
3º:(*5,7)(2,4,6)1,3,8
4º:(*5,7)(2,4)6,1(8,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.8
121-106-111-115-126-122-127

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-13(2,12)(1,5,14)(7,15)(4,9)11,8(10,6)
4º:3-(2,13)-(1,12,14)5(7,15)(4,9)(8,11)(10,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.0
128-113-130-125-127-125-126-125-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,9(3,4)-(1,11)(5,8)7(2,6)
2º:10,9,3,4(1,11)-(5,8)(2,7)6
3º:9-(10,3,4,6)(1,11)8,5(2,7)
4º:9-(3,4)6(1,11)-(5,8)(2,7)10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.05.7
132-112-127-127-124-126-126-127-126-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6,13,12(5,14)10-15,8,11-(1,4,16)-9(3,7)
2º:2,6(5,12,13)(10,14)(8,15)-11(1,4)-(3,16)9,7
3º:(*2,6)(12,13)(5,14)10(8,15,4)(1,11,9)3-7,16
4º:(*2,6)12(5,10,14,4)13,15,9,8(1,11)-3-(16,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.23.9
122-107-110-116-124-127-133

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(5,8,11)(6,12)-7,14=13-10(1,9)(2,4)3
4º:15-(8,11)5,12,6-7-14=13(10,1,9)-4(2,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.7
133-111-130-130-125-125-130-126-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)6,5(1,7)(3,8)
2º:2-4-6-(1,5)(3,7,8)
3º:2,4-6-5(1,8)-3,7
4º:2,4,6-5,8(1,3)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.11.7
124-106-113-120-122-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-(6,8)15(7,16)-10-(1,13)(11,14)5,3(2,12)9
4º:4-(6,8)-(7,15)16,10-1-13(5,11,14)(2,3)-9-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.52.4
130-117-133-125-125-126-125-122-121

Ú°½‘O”¼3F-38.0
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(5,7,8)3(4,10)1-6-2
2º:8(9,5,7)3(4,10)1-6=2
3º:(*8,5,7)(9,3,10)(1,4)-6=2
4º:(*8,5)(9,3,7)10(1,4)6=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒXƒvƒŠƒ“ƒO‚rE‚f‚Q



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11R¬Ñ‘¬•ñ ã_‘åÜ“TE‚f‚Q


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