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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N3ŒŽ7“ú(“ú) “Ü@
2‰ñ¬‘q8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —R•z‰@“Á•Ê
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.43.5
071-106-113-127-122-120-122-125-129

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)8,11,12,6,13(4,7)14-10,3(9,15)
2º:2,5,8(12,11)(6,13)(4,7)-14(9,3,10)-15
3º:2(5,8)11(13,3)(4,7,10)12(6,14)(9,15)
4º:2(5,8)10(13,3)(4,11)(7,9)6,15,14-12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’d”V‰YS
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.8
125-119-121-119-118-119-118-119-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10,4,6,1,11,2,5(7,9)-3
2º:8-10-4(1,6)11,2,5(7,9)-3
3º:8-10-4(1,6)(11,5)(2,7,9)3
4º:8,10(11,1,4)(5,6,7)(2,3,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆî²ŽR“Á•Ê
ŽÅB2600m ’è—Ê
‘–”jŽžŒv 2.41.9
135-123-124-124-127-129-129-124-119-119-120-118-128

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9(6,4)1(2,7)8-3
2º:5,9(6,4)1(2,7)8-3
3º:5,9-(6,4,8)(1,7)2,3
4º:5,9(6,8)1(4,7)(2,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.43.9
071-112-121-130-121-119-120-120-125

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(2,13)15(7,14)9,5,3,11(6,10)-8,4,12
2º:1(2,13)(7,15,14)(5,9)-3(6,11)10(8,12)4
3º:(*1,13)(2,14)9(5,7)15(6,3)10(11,4,12)8
4º:(*1,13)-2(7,9)5(6,14)(11,15)(3,10,12)4,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.49.6
129-128-132-120-115-114-114-119-125

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(6,8)4-(1,5)3(9,10)2
2º:7(6,8)4-(1,5)(9,3,10)-2
3º:7(6,8)-4,10(9,1,5)3,2
4º:8,6,7-9(1,4)(2,5,10)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.4
120-109-113-114-115-123

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)(5,9,10)(12,13)(7,17)(1,15)(3,16,2)8,14,4
4º:(*6,11)(5,9,10)(1,12,13)(7,17)2,15(3,16)8(4,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.2
072-114-119-132-127-122-122-127-127

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)-(2,6,9)11,10(3,15)13(1,12)8,14-4
2º:5,7(2,6,9)-11,10,15(3,13)12,1(8,14)-4
3º:(5,7,6,*14)11(2,4)9(10,13)8,3(15,12)-1
4º:(5,*14)(2,6,11,4)10(7,13,8)3-(1,12)9,15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.02.3
125-114-127-131-124-124-120-119-120-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-2(1,3)-4(14,6,12)-(8,10)5,13,7,11
2º:9-2(1,3)4,14(6,12)10(5,8)-13,7,11
3º:9(2,3)1(5,4)(14,8,6,12,10)(13,7)-11
4º:(9,*2)(1,5,3)4,8(14,6)11(13,12,7)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.58.1
120-106-114-116-125

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,8(2,11)12(1,13)(6,7)(10,4)-5,9
4º:(*3,8)-(2,11)12(1,6,4)(10,13,7)=5-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä”n—î
‘–”jŽžŒv 1.50.8
129-124-129-124-120-119-119-119-125

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7,11)(2,9)12(3,4)13(8,14)(1,10,16)-6=15
2º:(*5,7)11(2,9,12)(3,4)13(8,14)(1,10,16)6=15
3º:(*5,7,11)6(2,9,13)(4,12)3(14,1)(10,16)8=15
4º:(5,*9)(7,11)(2,4,13)(6,1)(3,14,12)16,8-10=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.2
121-105-110-116-118-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,15(16,17)(7,10,13,18)14,5(3,8)-(6,9)1,2-4,11
4º:12(16,17)(7,15,10,13)(14,18)5,8(6,3)(2,9,1)=11,4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –í¶ÜE‚f‚Q



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11R¬Ñ‘¬•ñ ‘åãéƒXƒe[ƒNƒX


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