TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N1ŒŽ30“ú(“y) °@
1‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.5
126-119-126-128-126-123-111-112-114

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12(7,14)(2,9)11,5(6,15)(3,13)(4,8)(1,10)
3º:12,14,7(9,11)2(5,15)(3,6,13)8(1,10)4
4º:12,14(7,11)9(2,15)(5,13)(3,6)8,10(1,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•xŽmS
ŽÅD2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.0
126-126-121-114-120-120-116-113-116-118

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,3(2,8)(6,9)(7,12)(4,11)10,1,13
3º:5,8(3,12)7(2,9)6(10,11)4(1,13)
4º:5,8(3,12)(7,9)2(6,11)10,4,13,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒNƒƒbƒJƒXS
ŽÅD1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.2
128-121-121-118-111-111-112

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7(1,4)(2,8,9)10(3,6)
4º:(*5,7)9(1,4)8(2,6,10)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹â’ûS
ƒ_1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.22.7
124-106-115-119-121-118-124

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(2,6)-10(3,13)(11,12,14)(7,15)1,8,5,9,4
4º:16(2,6)-10(3,13)(11,12,14)(7,15)(1,8)5,9,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_2100m (¬)’è—Ê
‘–”jŽžŒv 2.10.2
071-114-124-125-123-124-127-123-126-122-123

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,11,12(2,14)(8,13)(1,5,15)-4-(3,10)(6,7)
2º:9,11,12(2,14)8(1,13)(5,15)-4,6(3,10)7
3º:9,11(12,14)2(8,13,5)1(4,15)6,3,7-10
4º:(*9,11)12(2,8,14,13)1(15,5)4(6,3)7,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.9
124-109-113-118-123-126-126

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,11,16(3,4)(1,6,5,15)(8,9)(13,14)10,12-7
4º:2,11-16,3,4(1,6,5)(8,9,15)10(7,13)(12,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m ”n—î
‘–”jŽžŒv 1.36.0
123-115-126-125-125-117-113-116

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10(2,13)11-(3,14)(6,15)(1,12,16)4,5,8,9
4º:7,10(2,11,13)-14(3,15)(6,16)(1,12)4(8,5)-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)”n—î
‘–”jŽžŒv 1.45.2
124-111-112-114-118-122-116-117-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,7(2,3)(1,10)5(9,8,14,15)16,12,13-4,11
3º:6-7-(2,3)(1,10)(5,8)9(16,14,15)-13-11,12,4
4º:6,7,2(1,3,10)(5,8)9(16,14)15(13,11)-(12,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.36.7
125-112-117-126-130-124-114-119

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,12(2,10)(1,5)(8,11)3,7,4,6,13
4º:9(12,10,11)1(2,8,5)(3,7)(13,4,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.37.9
123-112-120-126-131-128-119-120

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,13(10,7,16)(4,3,15)(1,9)(5,8)(2,11)-14,6
4º:(*12,13)(10,7,16)(4,3,15)(11,9)(1,8)(2,5)14,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.5
124-108-122-124-126-123-128

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11(4,12)14,8,3,13(2,7)(1,5,16)6,9-15=10
4º:11(4,12,14)(8,3)13(2,7)-(1,5)16,6-9,15=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.5
127-113-123-127-122-120-123

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,3,8(10,12,16)(4,15)5,1,9(7,11)13-6-14
4º:2,3(8,16)(10,12)(4,15)(1,5)(11,9)13(7,6)=14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†‹ž9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ £ŒËƒXƒe[ƒNƒX



1‰ñ¬‘q5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Žü–h“å“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å