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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N1ŒŽ24“ú(“ú) ¬‰J
1‰ñ’†‹ž8“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.18.8
129-119-124-136-133-130-124-126-124-119-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-6(2,10)7,8,4(1,3,9)11
2º:5,6(2,10)7,8,4(1,3,9)11
3º:(*5,6)(2,10)8,7,4,1,3(11,9)
4º:(*5,6)(2,10,8)7(1,4)(11,3)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒŠCSG2
ƒ_1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.49.2
127-109-118-122-117-121-127-122-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*6)(7,11)(9,12)(1,4,14)15,5(3,8)13,10
2º:6,2-(7,11)9,12(1,4)15,5-(3,8)13,10-14
3º:(*6,7,11)-(9,2)12(1,4)15(3,8)5,13,10=14
4º:(6,*7,11)9,2,12,1(15,4)(3,8)(5,10,13)=14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÉ‰êS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.1
122-103-110-118-119-129

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3-14,2,13(8,12)(1,9,7)4(10,5,6,11)
4º:3-14,2,8(1,12)(13,7)(10,9)(4,5,6)-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼”ö“Á•Ê
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.06.3
136-123-135-132-134-128-126-118-113-118

Ú°½‘O”¼3F-39.4
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,7,2,4(1,8)(3,5)
2º:6,7,2(4,8)(1,5)3
3º:6,7(2,3,8)4(1,5)
4º:(*6,7)(2,3)(4,8)(1,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1900m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.4
072-113-121-136-128-126-124-126-118-120

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5-8(1,6)7(2,3)
2º:4-5,8,6(1,7)(2,3)
3º:4(5,8)(7,6)(1,2,3)
4º:4(5,8)(7,6)(1,2)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.8
126-111-126-123-123-126-131-121-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(4,8)-1-2-5-7,9
2º:(*3,6)(4,8)-1=2,5-7,9
3º:3,6(4,8)(1,5)2,7,9
4º:(*3,4)(2,6)1(7,8)(5,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.37.0
128-115-122-120-124-125-115-121

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*1,2)12(8,15)(5,13,14)11,7(9,10)-3-6,4
3º:1,12(15,2)(5,8,13,14)(7,11)(9,10)3-4-6
4º:1(12,15)2(5,8,13,14)(7,11)(9,10)3,4-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.23.4
126-112-116-120-120-119-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(5,7)(4,13)(10,16)(3,6)(9,11)8,14(12,15)
4º:1(2,7)5(10,4,13,16)(9,3,6)8-(12,14,11)-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m ”n—î
‘–”jŽžŒv 1.51.3
128-111-127-121-120-123-130-125-128

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(5,6)(1,2,7)=9,8-3
2º:4(5,6)(1,2,7)=(9,8)-3
3º:(*4,5,6)1,7,8,2,9-3
4º:4,6(1,5)(7,8)-9(2,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.1
126-108-121-129-126-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,6)(2,13,14)12,8(3,15)-(10,11)9(1,16)4,5
4º:(*7,6)(2,13,14)(8,12,15)3-(1,11)10,9,16,5-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.7
123-108-114-125-126-122-129

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)9(7,11)8,14(4,13)2(16,3)6(1,5)10
4º:(*12,15)9(7,11)-8-(4,14)13(2,3)16(6,5)(1,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 1.59.4
073-114-117-137-135-126-127-125-118-122

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,7(2,9)(5,10)8,4,1(6,12)=11
2º:3,7(2,9)(5,10)(8,4)1(6,12)=11
3º:(*3,7,9)2,5(10,4)(8,6)(1,12)=11
4º:(*3,7,9)2-(5,4)(6,10)(1,12)8=11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‚`‚i‚b‚bE‚f‚Q



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11R¬Ñ‘¬•ñ –L‘OƒXƒe[ƒNƒX


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