TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N12ŒŽ26“ú(“y) °@
5‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŒƒCƒgƒtƒ‹S
ŽÅA2500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.37.4
070-118-127-128-128-132-132-128-128-129-121-114-119

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-5,2,12(3,7)1,10,6,9,11,4-14-8
2º:13-5,2(3,12)(1,7)10(6,9)-11,4-14-8
3º:13(5,2)(3,12)7,1(10,9)6(14,11)4-8
4º:13(5,2)(3,12)(1,7)9(6,10)(11,4)-14,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒz[ƒvƒtƒ‹S G1
ŽÅA2000m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 2.02.8
128-114-130-127-120-119-122-120-122-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,11)(4,6,10)(12,13,8)(5,2)-9(7,15)14
2º:3,11(1,10,8)6(4,12)(2,13)5,9,7,15-14
3º:(*3,8)(1,11)10(4,6,12)2,13,5,9,7,15=14
4º:3,1(8,11,10)4(7,6,2,12)(5,13)9-15=14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§ŽuÜ
ŽÅAŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.17.6
127-118-130-131-132-127-120-123-123-121-124

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,16(2,15)5,6(1,4)7,8(14,17)18(10,3)(11,9)13
2º:12,16(2,15)5(1,4,6)7(14,17)8,18,10,3,11,9-13
3º:(*12,16)15(2,5,7)(1,4,6,17,3)14(10,8,18)(11,9)-13
4º:(*12,16)17(2,5,15,3)7(1,4,18)(14,6)(10,9)11(8,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
119-105-113-120-128-133

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,5-10-6,8,7-(4,13)(9,12)15,1(2,11)-14=3
4º:16-5-10,6(7,8)13(4,12)9,15(1,2)11-14=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.7
122-112-120-124-122-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,13(7,15)16,5(6,8)(2,4,14)(10,12)(9,1)3
4º:11,13,15(7,5,16)(2,4)14(6,10,8,1,12)9-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.7
130-115-129-137-132-129-132-135-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)15(8,13)(9,10,14)2(3,12,11)-1,7=4
2º:(*5,6)(8,15)13(2,9)10(3,12,14)(1,11)7=4
3º:(*5,6,15)13(8,9)(12,10)3(2,7)(1,11)14=4
4º:5(6,15)(9,13)-(12,7)8(3,10)1,2,11=14=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.2
126-117-117-121-122-120-117-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(11,16)(3,6)8(4,12,14)(5,10)2(9,13)1,15
3º:7,16(11,8,14)(3,12,10)5,6(4,13)-9(2,1)15
4º:(*7,16)(11,8)14,12,10,3,5(4,13)-1(6,9)-2-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
127-121-138-139-131-131-128-124-127

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)10,1(3,11)(2,8,12,16)6(4,14)(9,13,15)
2º:(*5,7)10(1,11)(2,3,16)12(6,8)(4,14)(9,13,15)
3º:(*5,7,10)11(1,3,12,16)2(6,8)14(9,4)(13,15)
4º:(*5,7)10,11(1,12)(3,16)6(2,4,8)(9,13,15)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.0
125-116-125-128-126-119-119-126-121-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,11(1,5)15(4,10,16)-(12,14)-(3,13)(9,17)2,8-18
2º:6,7(1,11)5(4,15)(10,16)-(12,14)-(3,13)-9(2,17)8-18
3º:(*6,7)11(1,5,16)(4,10)15,12,14(13,3)2,8(9,18)=17
4º:(*6,7)11,5(4,16)(1,10)12,15-(2,14,3,18)(13,8)9=17
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.58.4
129-117-137-140-133-134-134-129-131

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)8(9,16)2-(12,11)10(3,13)6,14,5(1,15)
2º:(*4,7)8,2(9,16)12,11(3,10)13(6,14)(5,1)15
3º:(*4,7,8)(2,9,16)(12,11)(10,13,1)(3,14)6,15,5
4º:(*4,7)(8,16,1)2-12,13(14,15)(3,11)(9,10)6,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.8
119-109-117-123-127-133

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(13,16,15)(1,5,9,11)(6,12,14)(4,10)7,3
4º:(*8,13)15(1,5,16,11)9(6,12)10(4,14)3,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

6‰ñã_7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã_ƒJƒbƒvE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å