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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ23“ú(ŒŽ) “Ü@
5‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅC1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.7
128-113-115-119-114-113-115

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,9)(2,8,13)(7,12)(6,11)(3,10)1
4º:5,4,9(2,13)(7,8)(3,12)6(1,10,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒƒXƒ|”t2ÎSG3
ŽÅC1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.47.5
131-112-115-122-125-127-119-110-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,4)-3(1,8)10(6,9)7,5
3º:4-2,3(1,8,7)(10,9)6=5
4º:4-2(1,8,3)(10,7)(6,9)-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ÓHS
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.10.7
071-114-127-127-126-122-124-124-124-123-125

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,5,8)14(2,13)(4,16)7(11,15)9-12-10,6
2º:3(1,5)8(2,13,14)(4,16,15)-(9,7,11)-12-6,10
3º:(*3,15)(1,5,8)(2,13,14,16)(4,11)9,7-12-6,10
4º:(*3,15)(5,8)1(2,13,16)(9,14,11)4(12,7)-6,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “Œ‘ºŽR“Á•Ê
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.17.8
071-111-114-120-118-118-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,14(2,13)16(5,11)(1,7,12)(4,8,15)(6,9)-3
4º:10(14,13)2(5,16)(1,11)(7,12)4(8,15)(6,9)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.5
128-114-120-125-121-122-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5(2,8)(7,6,10,15)13,9(4,12)(3,11,14)16
4º:(*1,5)(2,8)(6,10,15)7(9,13)12(4,11,14)(3,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.9
121-112-118-123-125-124-125-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)8(1,3)13(2,14,4,5,15)16(7,11)-10-9
4º:(6,*12)-(1,8)(2,3,13)(14,5,15)16(7,4)11,10,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.2
128-119-119-118-113-116-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11,5-(4,16)(1,17)7,8(3,9)(2,14)(12,13)-(10,18)15
4º:6,11-5-4,16,1(7,17)-(3,8)9,2(12,14)(10,13)-18=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m [Žw]”n—î
‘–”jŽžŒv 1.50.5
129-119-127-127-129-125-119-116-114

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,11(1,6)8(4,5)12(3,7)-(2,10)-13
3º:9,11(1,6,8)(4,5,12)7(3,10)(2,13)
4º:(*9,11)8(1,6)(4,5,12)7(3,10)(2,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.9
127-113-116-121-127-129-123-121-114-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6=8(10,12)(7,16)9(1,11,13)(4,3)-5,2-15
3º:6=8-10,7,12,9,16,1,13(4,11,3)2-5-15
4º:6=8-10-7,12(9,16)(1,13)(3,2)4-11-(15,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.4
125-108-120-130-135-128-123-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11(10,5)7,2,6(9,4,15)1(3,8)-14-12,16
4º:13,11(10,5,7)(2,6)(9,4,15)3(1,8)-12,14,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.5
127-108-113-120-127-120-117-113

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,18=16(12,14)(3,8,13)(10,15)(5,17)11(1,4)(7,9)-2
4º:6,18-16(12,14)13(3,8,15)(10,17)(5,11)4,1,7,9-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.1
128-116-126-128-122-118-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10,16)(3,6)(8,11)(2,13)4(5,12)1,7,14,15
4º:9(10,16)(3,8,6)(2,11)-4-(1,5)13(7,12)(15,14)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •P˜HƒXƒe[ƒNƒX


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