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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ8“ú(“ú) “Ü@
5‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.6
127-117-116-112-110-113-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,8)9(3,2)5,4(10,11)-1
4º:(*6,8)9,7(3,2)-5,4,10,11,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒ[ƒ“ƒ`ƒ“‹¤G2
ŽÅB2500m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.31.6
073-113-111-118-122-121-128-129-126-126-113-112-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-14,18(1,16)-13-(2,15)(8,12)5(3,10)-7-(4,11)-17-6
2º:9-14,18(1,16)-13-15,2(8,12)5,10,3-7=(4,11)17=6
3º:9-14-18(1,16)13(2,15)(5,8,12)10,7,3,4(11,17)6
4º:9,14,18(5,1,16,13,15)(7,8,2)(3,12,10)4(11,17)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ÑHS
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.6
124-114-120-125-122-118-121-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,1(3,5)(7,14)16,2(10,12)(8,11)15,4,9-6
4º:13,1,3,5(7,16,14)(2,10)(8,12)(11,15)4,9-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •S“ú‘“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.02.3
132-117-123-130-132-130-122-111-113-113

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(2,7)6,1(3,8)-5
3º:4,7,2(6,8,5)1,3
4º:(*4,7)5(2,6)8(1,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.4
122-109-114-120-121-129-129

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-1,4,14-(8,10)(6,9)16,12(2,13)-3,7(5,15)
4º:11-1-(4,14)-8(6,9,10)(2,12,16)13-(3,7)(5,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.12.2
071-115-124-124-126-130-134-128-124-121-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(12,13)-(2,10)(7,9)3-5,6(1,4)-8
2º:11-13-12(2,10,9)7,3-5-6,1,4-8
3º:11,13,12(2,10,9)7(3,5)(1,6)(4,8)
4º:11(13,12,9)(7,5)10(2,4,6,8)(3,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.9
129-115-123-125-126-113-117-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(3,11)(1,13)8(4,14,15)12,7,9-(2,6,10)
4º:5(3,11)1(8,13)(4,12,14,15)7,9-10,2,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.5
137-127-130-131-129-126-128-114-109-114

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,6,9,1,8,2,10,3(7,5)
3º:4,6(9,10)(1,3)(2,8)(7,5)
4º:4(6,10)9(7,1,3)(2,8)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.7
126-113-124-126-126-121-116-117-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11-7,8,1(6,10)(2,12)(4,9)13,5-3
3º:11-(2,7)8(1,10)(4,6)(9,12)13-(3,5)
4º:11-2,7,8(4,1,10)(9,6,12)13-(3,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.0
069-112-113-115-119-133-139

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-(4,12)15(1,2)10(8,9)(3,7,11,14)16-13-6
4º:5=4(12,15)1,2(8,10)(9,11,14)(3,7)-(13,16)=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.8
128-114-124-125-114-116-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(3,12)(1,15)(7,18)(4,13)(8,11)17(2,14)-9,5
4º:6(10,12)(3,15)(1,7)(4,18)(2,8,13,11,17)(5,14,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.4
123-113-125-131-135-124-121-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12)(2,15)(3,10)(4,14)(6,13)1(7,11)8-9
4º:(*5,12)15(2,10)(3,14)(4,13)6(1,7,11)8,9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‰œ‰HƒXƒe[ƒNƒX


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