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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ7“ú(“y) “Ü@
3‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “y“’‰·ò“Á•Ê
ŽÅA2600m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.43.8
131-128-139-136-132-125-131-128-118-115-118-115-122

Ú°½‘O”¼3F-39.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(2,15,3)(1,12)16(7,9)13(14,11)6,4,10
2º:5,8(2,3)15(1,12,16)(7,9,6)13,10(14,11)4
3º:6,5(8,16)(2,15,3,10)9(1,12)(7,13)(14,11)-4
4º:(*5,15)6,16(2,8,10)(1,9)3(7,12,13)14(11,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰Í–kV•ñ”t
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.7
095-108-113-121-117-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(2,10,11)(6,8,9)(3,13)7(1,5)
4º:(*4,12)10(2,11)(3,8)(6,9)13,1(7,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ñ≷ò“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.8
124-110-115-118-112-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,6(1,13)(4,7)(2,12)(5,11)8,9=3
4º:(*10,6)(1,13)(4,7)(2,12)(11,8)5,9=3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.1
122-111-108-121-124-123-126-127-118-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,12)-(11,7)(3,8)-(1,4)-(5,6)9-(2,14)-13
2º:12-10-(11,7)(3,8)(1,4)6,5,9,2,14-13
3º:12=(10,7,6)11,8(3,4)1,9,2(5,14,13)
4º:(12,*7)6(11,8,4)(3,1)10,2-(14,9)13-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.9
121-108-114-119-115-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6(12,14)(1,11)(15,13)(8,10)-7(4,5)3-9
4º:(2,*6,12)14(1,11,15)(8,10,13)7,5,4(3,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.09.0
095-108-115-121-123-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,4,1(6,2)(11,14)(12,13)(3,8)5,7,9
4º:10-(6,4,1)-(11,2)14(12,13)-8,3(7,5,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.7
070-114-120-130-131-121-125-127-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9(3,11,14)(4,15)(8,10,12)(6,13)(5,1)-7
2º:2(3,9,11)(8,4,14)(10,15)(13,12)(6,1)5,7
3º:(*2,12)-(11,14)(3,9)10(8,4,13,15)-(1,5)6=7
4º:(*2,12)3,14-9(8,13,10)11(15,5)(4,6)-1-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.47.8
071-109-119-128-129-126-126-133-137

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(14,15)5(8,11)(2,6,9)7,4(10,12)3=1
2º:13(14,15)(5,11)(2,8)(6,9)7(4,10)(3,12)-1
3º:(*13,15)(14,11)(5,8,6)(2,7,10)(4,12)(3,9)-1
4º:(*13,15)-(14,11)(5,8,6)(2,10)(4,3,7)12-1,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.49.3
127-108-123-125-124-121-122-121-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,15(7,14)(3,9)(5,16)(6,10)8,1-(4,12)(11,13)
2º:2,15(7,14)9(3,16)5(6,10)-(8,1)-(4,12)(11,13)
3º:2(15,14)(7,9,16,1)(3,5,10)(6,8,13)12(4,11)
4º:(2,*15,16)(9,14)1(7,5,10)(3,8,13)6,12-(4,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.48.7
071-110-116-128-131-128-128-135-140

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(5,9,11)(3,8)1-4-7-(12,10)
2º:2,6(5,9)(3,8,11)1-4-7-12=10
3º:(*2,6)9(5,1)(8,11)(3,4)(7,12)=10
4º:2,6-9(8,1)(5,4)(3,11,12)7=10
   1’…”n /   2’…”n /   3’…”n




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