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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ7“ú(“y) “Ü@
5‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.4
125-111-117-120-122-123-121-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,9)(2,10,15)6(1,14)(3,7)(13,12)(11,16)-4
4º:(*5,8,9)(2,6,10,15)1(3,14)(7,12)13,16,11-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”t2ÎS G2
ŽÅB1400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.21.8
121-106-120-124-114-113-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6(1,8)(4,10)(5,14,16)(7,11,17)(9,15,13,18)(3,12)
4º:2,6,1(8,10)(5,4)(9,14,16)(15,7,11,17)18,3(13,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒmƒxƒ“ƒo[S
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.7
128-113-120-122-122-121-112-112-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,2,7,9,6(5,10,15)(8,11)13(3,14)-12-1
3º:(*2,4)13(5,7,9)(6,15)10(3,8,11,14)(12,1)
4º:(2,*4)13(5,7,15)(3,9)(6,14)(12,10)(8,11,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¸iŒÎ“Á•Ê
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.5
128-113-113-116-120-119-119-115-120-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6-11-(5,12)(3,7)(2,8)9-(1,4)-10
3º:6,11(5,12)7,3,8,2,9-(1,4)=10
4º:6,11(5,12)(3,7)(9,2,8)-1,4=10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.6
126-109-115-118-119-124-135

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(1,8)13,15(7,12,14)16(9,10)11,2-5-3
4º:6-(1,8)7(12,13,15)(9,14)(10,16)(2,11)5-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.6
130-117-117-118-121-115-115-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)-(8,10)=9,6(7,5)(4,1)
4º:(*2,3)(8,10)=9(6,5)-1-7,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.18.2
071-112-120-122-121-116-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,10,12)(4,5,13,14)(2,3)1,11-8=7
4º:6(9,10,12,14)(4,3)(5,13)-(2,11)1,8=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.3
127-107-113-119-128-126-127-136

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*3)-12-11(10,13)16-2,6-7,14-5=9(4,8)
4º:(1,*3,12)-(11,10)(16,13)-2=7-6-(5,14)=8-(9,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.02.1
132-116-116-119-125-123-122-120-128-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-7,8-(4,6,10)(2,3)5-9
3º:1=7,8(4,6,10)(3,5)2,9
4º:1=7,8,10(4,6)5,3(2,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.35.6
127-111-116-122-126-119-115-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18-6,7(3,16)(4,5,10)8(2,12)13(1,11,17)(14,9)15
4º:18,6(7,16)3(4,5,10)(8,12)(2,13,17)(1,14,11,9)15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.4
126-111-120-125-125-127-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(5,16)(2,10)(7,12)13(6,4)(1,11)15,8,14
4º:(*3,9)16(2,10,12)5(7,13,4)(6,1)11,8(14,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.37.7
125-110-128-126-126-121-118-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,14(6,11)(5,7,12)(3,9)(4,8)-(1,13,2)
4º:10-(14,6)(5,11)7(3,12)9,8-(4,13)(1,2)
   1’…”n /   2’…”n /   3’…”n




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