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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ30“ú(“ú) ‰J@
2‰ñŽD–y6“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Žx┌ΓÁ•Ê
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.6
128-123-127-126-124-123-125-126-124

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5-10-(4,6)-9-2,1(3,8)7-11
2º:5-10,4,6-9,2(1,8)-3,7-11
3º:5,10,4,6-(1,9)2-(7,8)-3,11
4º:5(4,10)(1,6)(9,2)-8,7(3,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒL[ƒ“ƒ‰ƒ“ƒhCG3
ŽÅC1200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.10.6
122-109-117-119-119-120

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.8
Lap Chart
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 ¸Þ×Ì㉺”½“]
3º:(*10,13)16(5,8)(4,11)(1,9,12)(3,6,15)2(7,14)
4º:13(10,16,11)(9,12)(5,8)(6,15)4(3,1,14)-2,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “Ϭ–q“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.43.3
066-107-116-122-124-125-127-120-126

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,4,7)-11,13,6,8(5,10)3,9-12-1
2º:(*2,4)7-11,13-6-8(5,10)3,9-12-1
3º:2(4,7)(11,13)(6,8)5(3,10)9(12,1)
4º:(*7,13)(2,8)(11,6)1(5,10)(3,9)12-4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¬’M“Á•Ê
ŽÅC1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
121-107-116-123-124-121

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)10,13(1,8)11(9,15)(5,7,14)(3,12,16)6
4º:(*2,10)(4,8,13)(1,14)(11,15)(9,7,16)(12,6)(5,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1500m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.30.9
066-112-112-117-124-131-122-125

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
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2º:(4,*13)-10(2,11)6(1,7)3,12(5,8)9
3º:4,13-(2,10)(1,11)6,3-7-(8,12)(5,9)
4º:11,2(4,6)1-(10,3)-(13,9)8,7-(5,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.5
125-115-118-116-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,4,6)11,3(1,8,9)-(2,7)(5,10)
4º:(*12,4,6)3(1,8,11,9)(5,2,7,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.1
067-111-115-125-125-123-126-129-130

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,3,5(2,9)(6,12)4(1,10)11(7,8,13)
2º:14,3,5,2(6,9)12-(4,1,10)11(7,8)13
3º:(14,*3)5,2(6,12)1,11(10,9)8,7(4,13)
4º:3(2,5)(14,1)12,6,11(8,10)13-4-(9,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.4
133-132-134-133-133-129-123-120-117

Ú°½‘O”¼3F-39.9
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,5(1,9)7-(4,8)10,2,3
2º:6(5,9)1,7-4-8(10,2)=3
3º:(*6,5)9(1,7)4-2,8-10=3
4º:(*6,5,9)(1,7)2,4-(8,10)=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.05.8
127-116-125-134-131-129-127-127-120-122

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,16(5,10,13)(6,12)(4,15)(7,11)-1-(3,9)(2,8)
2º:14,16(5,13)(10,12)(4,6,15)(7,11)1(3,9)8,2
3º:(*14,16)13(5,12)6(4,11,15)(10,7,8)(1,9)(3,2)
4º:(*14,16,12)(6,11,8,9)13(5,1)(4,2)15(7,3)=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m [Žw]”n—î
‘–”jŽžŒv 2.33.9
132-127-128-122-123-130-133-131-126-129-126-132

Ú°½‘O”¼3F-38.7
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
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1º:9(3,6)(8,2,12)-1-4-7,10,5-11
2º:9(3,6)(2,12)(8,1)-4-(7,10)=5-11
3º:(9,*6)12(3,1)2(4,10)-7=8,11=5
4º:6,1(9,12,10)3(4,2)=7=11-8=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.0
127-109-115-116-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)7,8,3(4,5,11)10(9,12)-2
4º:(*1,6)-7,8,3(4,11)5(9,10)12,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.1
068-116-116-128-129-129-124-121

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(4,5,*6)3,7(1,2)(9,11)(12,10)13,14
3º:6,4,5(3,7)(1,2,9)(12,11)(14,10,13)
4º:4,7(6,3,5)(1,2)(12,9,11)(14,10,13)
   1’…”n /   2’…”n /   3’…”n




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