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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ23“ú(“ú) °@
2‰ñŽD–y4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽèˆîŽR“Á•Ê
ŽÅC1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
120-106-110-115-115-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,9)1,14,4(2,10,13)(7,15)6(8,11)12
4º:3,1,9(5,14)(4,2)13(7,10)15,6(8,11,12)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y‹L”O G2
ŽÅC2000m (‘Û)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.4
127-111-120-123-122-122-117-117-116-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,6)(4,3)8,1,10,7,2,11-(5,9)
2º:12,6(4,8)3(1,10)7,2,11-(5,9)
3º:12(6,8)(4,3)10(1,7)(2,11)(5,9)
4º:(*12,6)8,3(1,10)(4,2,7)11,9-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘å’ÊŒö‰€“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.6
067-115-123-125-124-120-125-130-137

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,12)(4,5,14)8(1,10)6(9,13)-3,11,2
2º:7,12,14(4,5)10,8(1,13)6,9,3-11,2
3º:3(7,12)(5,14,2)(4,10)8(1,13)(9,6)11
4º:3(12,5)2(10,14)(7,8)13(4,1)11(9,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒ[ƒo[Ü
ŽÅC1500m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.29.6
067-114-116-120-124-119-117-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,4,9)12(2,5,10,13)(6,8,11,14)-7-3
3º:(*1,4,9)12(5,10)(2,13)(8,14)(6,11)7-3
4º:(1,*4,9)5(10,12,13)2(6,8,14)-7(11,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.00.4
131-113-125-123-121-119-116-117-116-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,7)(4,5)3
2º:1,6(2,7)(4,5)3
3º:1,6(2,7)(4,5)3
4º:1(6,7)(2,4,5)-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.47.2
069-120-128-133-125-122-122-125-128

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6,2(5,10)(4,8,9)7-1
2º:3,6(2,10)5(4,8,9)7-1
3º:(*3,6)-(2,10)(5,9)(4,8)7-1
4º:6-(2,9)(3,5,8)(4,10)7=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.35.4
131-123-129-127-130-132-130-126-124-128-130-144

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,3)-(6,7)5,1(2,9)4-8
2º:(*10,3)-7,6,5(1,9)2,4-8
3º:3-10-(5,7,9)(1,2,4)6-8
4º:3=(5,9)-(2,4)-(10,7)(6,1,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.03.3
131-112-121-127-127-129-127-124-115-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(3,6)1(5,7)
2º:2,4(3,6)1(5,7)
3º:2(4,6)(3,1)(5,7)
4º:(*4,6,1)(2,5)(3,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.43.9
131-123-130-132-130-135-136-125-121-119-118-118-121

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14,5,7(1,3)(4,8)(11,6,13)-(2,10)9
2º:(*12,14)5,7-(1,3)(4,8)13(11,6)10(2,9)
3º:(*12,14)(5,7)(1,3)(4,8,13)(11,6)-2,9,10
4º:12,14(5,3,13)(4,1,7,8)9,11,2,6-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.3
069-118-120-131-131-122-123-126-133

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,12,14)(2,6)-13,10(5,7)1(4,9,11)8
2º:14(3,12)(2,6)-(10,13)7,5,4,1(8,9)11
3º:(*14,12,6)7(2,4)(3,8)(10,13)1,9,5=11
4º:4(14,12,6,7)2,8(3,13)10,1-(5,9)=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.3
125-112-121-115-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(5,8)(7,9)11-(6,10)3,12-4
4º:(*1,2)(5,8)9,7,11,6(3,10)-12-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.30.8
069-123-120-122-125-124-114-111

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,4(2,6)5,1,8,7
3º:3,4,2(5,6)(7,1)8
4º:(*3,4)(2,5,6,1)-(7,8)
   1’…”n /   2’…”n /   3’…”n




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3‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚m‚r‚sÜ



2‰ñ¬‘q4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãB‹L”OE‚f‚R


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