TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ15“ú(“y) “Ü@
3‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.9
128-116-132-134-129-116-127-128-129

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)(10,14)2-9,11,5,15(7,13)(3,1,12)=4
2º:(*6,8)(2,10,14)9,11,5(7,15)13,1(3,12)-4
3º:(*8,10)12,2(9,14,11)(5,13)3(7,1)-15-4
4º:(*8,10)12,2,11(9,14)(3,5,13)(7,1)-15,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã‰zS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.0
114-105-109-118-123-131

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(9,13)-(1,11)(10,15,2)-4(5,7)14-8,6,3
4º:12(9,13)-(1,11)2(10,15)-(5,4,7)-14-8,6,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö V”­“cé“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.0
122-107-111-115-115-117-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(6,17)4(1,11)(9,10)(8,18)14(2,13,15)3,5,16
4º:7,12(6,17)(1,4,11)(9,10)(8,18)(2,15)(13,14)3,5,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘ºã“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.3
124-107-113-119-121-118-113-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-7,8(3,15)(11,16)(9,1,17)14(6,13)-12,10,5,4
4º:2-7(3,8)(11,15)(9,16)1,17(6,14)13(12,10)5=4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.7
120-107-116-125-122-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(4,15,7)3(5,12)(1,8,13)(10,9,14)2
4º:6(11,15,7)4,3(1,5,8,12)(9,14,13)10,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.1
124-113-114-119-125-124-118-115-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,6,16,4(13,18)(2,5,17,14)(1,3,15)12(8,9)(7,10)
4º:11,6(4,13)(2,5,16,18)14(1,3,17,15)12(8,9)(7,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.23.2
124-103-111-119-122-122-131

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,12)(8,17)(11,18)(2,16)13,4-(7,6)-(3,1)-10=14-15
4º:5,12(9,17)(8,11,18)(2,16)13,4=6(7,1)(3,10)=14-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.0
128-112-120-126-121-117-120-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,16(12,14,18)(13,17)(9,8)11,5,10(1,3)-7-6=15
4º:(*2,4)16(12,14)18(9,17)13,8,11(5,10)-1(7,3)=6,15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.1
131-114-124-126-125-127-132-134-138

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*13)(3,10,15)-4(2,14)(12,5)7-8-11=1-9
2º:13,6(10,15)3-4(14,5)2,12(8,7)=11=1-9
3º:(*6,13,15)(3,10)(4,5)(8,2)-(14,12)7,11=9,1
4º:(*6,15)(13,10)(3,5)4(8,2)-12(14,11)7=9-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.03.6
124-119-126-132-126-123-120-122-121-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,12)(8,13)(10,14)(1,6)(3,16,17)2(9,15,18)-4-(7,5)
2º:11,12(8,13)(10,14,17)(1,6,18)16,3(2,15)9(4,5)-7
3º:(*11,12)(8,13)(14,17)(10,6,18)(1,3)(2,5)16(9,4,15)=7
4º:11(8,12,17)13(10,14,18)(1,6,5)(2,3,16)(4,15)9-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
120-105-111-122-127-131

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)7(2,15)(6,9,13)(11,14)4,8,10-3-12
4º:(*1,5)7(2,15)6(9,13)11,4(8,14)10,3=12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.2
125-109-117-125-124-120-117-117-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)(3,10)(9,15)(4,12,17)11(14,16)(8,18)(13,6)(2,1)
4º:(*5,7)10(3,9,15)(4,12,17)(11,16)14(18,6)(8,1)(2,13)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢‘hƒXƒe[ƒNƒX



2‰ñŽD–y1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚s‚u‚ˆÜ


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å