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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ8“ú(“y) °@
1‰ñŽD–y5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1500m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.28.0
068-113-115-116-118-120-114-116

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,7(3,8)1,10(2,9)-5,4
3º:6-(7,8)3,1-10(2,9)-5-4
4º:6,7(8,1)3(10,9)2,5-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŒoOP
ŽÅA2600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.37.6
128-118-121-127-127-121-121-121-114-117-120-116-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,6,12(3,1)10(4,13,11)(2,8)7(5,14)
2º:9,6(12,1)(3,10)11(4,13)(2,8)-7(5,14)
3º:1,9(12,10)3-(6,11)-(4,2,13)8(7,14)-5
4º:1(9,10)12,3-11-2(6,13)7,8(4,14)=5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒK‰€“Á•Ê
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.6
068-114-124-126-125-123-123-124-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,10,1(11,14)9(2,6)3,12,7,13
2º:4,8(1,10)14,11,9(2,6,3)(7,12)-13
3º:4(8,10)(11,14,3)1(2,7,9,12)-(13,6)
4º:(*4,10)-(11,3)12(1,7,14)(8,9)(2,13,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –k’C“Á•Ê
ŽÅA1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.5
127-115-115-118-121-120-120-118-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)8(1,5)9,3,7,2
2º:6(4,8)1,5-9-(3,7)2
3º:6(8,5)(4,1)9(2,3,7)
4º:(*6,5)(8,9,3)(1,2)(4,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.9
069-110-121-125-123-124-124-122-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11,8,10-3,14,12,2(1,13)(6,9)(5,7)
2º:4,11(8,10)-(3,14)-(2,12)(1,13)-6-(5,7,9)
3º:(*4,11)10(8,3)(2,14,12)(1,13)6-7,5-9
4º:11(4,10)(8,3,12)6,13,2,1-(5,7)14,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.0
124-106-116-117-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(2,8,12)-7,11(6,9)(4,10)3
4º:(*1,5)(2,8,12)-7(6,11)(9,10)3,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.9
128-110-120-122-126-123-119-119-126-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)(2,16)(7,15)(1,12)10(5,6)13,8,14,9-11
2º:(*3,4)(2,16)(1,7,15)(10,12)(5,6)13,8(9,14)-11
3º:(*3,4,12,6)(2,14)(15,10)(1,8,9)(16,5)13,7,11
4º:(*3,4,12)(2,10)(6,9)(8,14)1(15,5)13-11,7,16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.9
123-111-113-114-115-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(4,7)3(1,2,5)-8,9
4º:6,7,3,5(4,2)(1,8)-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1500m –Ä[Žw]”n—î
‘–”jŽžŒv 1.29.0
068-110-115-117-119-119-117-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(3,5,8)(2,4,14)12,1(7,11,13)10,9
3º:(*6,5)8(3,4,14)(2,7,12)(11,13)1(9,10)
4º:(*6,5,8)(3,4,14)(7,12,13)2(1,11)9,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.3
069-112-117-122-125-125-132-133-138

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)(3,7,11,12)(10,13)-1,14,5,2,4,6
2º:8,9,3(7,11,12)13,10-1,14,5,2,4-6
3º:8,9(3,7)10,13(1,11,14)(5,2,4)-12,6
4º:(8,*9)(3,10,7)1(2,14)(5,4)-13,6,11=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.1
130-120-120-122-121-120-120-122-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)6(1,7)-4,3,8
2º:(*2,5)6(1,7)-(3,4)-8
3º:(*2,5)6(1,7)(3,4)-8
4º:(*2,5)(1,7)6(3,4,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.0
070-110-119-122-131-132-133-134-139

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,7,*8)-(2,5)-(1,6)-4
2º:(*3,7,8)-(2,5)1-(4,6)
3º:(*3,7)(2,5,8,4)1-6
4º:3(7,4)-2(5,1)=6,8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ²“nƒXƒe[ƒNƒX


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