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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ8“ú(“y) “Ü@
2‰ñVŠƒ5“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.9
123-113-130-136-127-124-128-118-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,13,10(7,8)(5,12)(4,14)(6,15)-(2,1)9,3
2º:11,13,10(5,7,8)12(6,4,15,14)-1(2,9)-3
3º:(*11,13)(5,7,10,8)4(15,12)(6,14)1,2,9,3
4º:(*11,13)8(5,7,10)4(6,15,12)14(2,1)(3,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ²“nS
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.7
125-114-118-122-123-119-118-115-123

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,2(1,8,17)4(3,14,18)6(5,13)(7,16,11)-10(9,15)
4º:12,2(8,17)(1,18)(3,4,14)6(5,13)(7,16,11)-10(9,15)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚“cé“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
120-107-112-118-118-127

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12-(2,8)(6,5,15)13(1,7,11)(9,10)-14
4º:4-12(2,8)6(5,15)(1,7,11)(13,10)9,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ_ƒŠƒAÜ
ŽÅA1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.4
123-110-111-123-127-117-123

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2-11(5,9)(6,8,10)(3,1)(7,4)
4º:2,11(5,9)(6,8)(1,10)(3,4)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.4
125-111-121-133-129-119-116-117-123

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,7,8(1,3)6(4,9)-2
4º:5,7(1,3,8)6(4,9)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.5
125-110-122-124-120-123-127-124-118-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,14(1,15)9(2,18)(6,11)12(5,10)13(8,7)17,3-16
2º:4-(1,14)15(2,9)18(6,11)12,10,5,13(8,7,17)-3-16
3º:4(1,14,15)2(6,9)(12,18)(11,10)-(13,17)5(8,3)(7,16)
4º:4-(1,15)2(14,9)(6,12)(11,10,18)13(8,17,3,16)(5,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.7
125-114-127-136-137-132-130-122-124

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,15)4,11-(2,8)(9,10)12,1(7,14)(5,6,13)
2º:3,15-(4,11)(2,10)8(1,12)9(5,7,14)-13,6
3º:(*3,15)10-(4,8,12)1,14(5,2)9,11,7-13-6
4º:(*3,15)10-8(4,1)12(5,14)-2-(7,9)-11,13=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.8
125-113-124-129-125-118-115-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,9,6,13)12(8,14,16)18,7-10(15,17)11-5,4
4º:2(3,6)(1,9,13)(8,14,12,16)(7,18)10(11,15,17)=5,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.0
122-106-113-114-121-117-127

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-(7,8,12)(1,14)10(3,2,18)(6,11)(4,16)17,13-9,15
4º:5-(7,12)8,1(3,10,14)(6,2,18)(17,11,4,16)-(9,13)15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.51.7
124-109-120-124-123-127-132-128-130

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(3,*5,9)(7,11)(4,12)-(2,13)-(8,15)6,10-1,14
2º:(*3,5)-(7,9)(12,11)4-13-2-(8,15)-6-10,14,1
3º:(*3,5)(12,9)(7,13,11)-(4,2)(15,14)6-10-(8,1)
4º:(*3,5)(12,9)13,7,11-4(2,14)15,6,10(8,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
118-108-115-123-124-123

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13(10,11)-(3,5,15)(8,14)(7,9)-2-(1,6)-(4,12)
4º:13-10,11(3,5)8(7,14,15)9,2,1,6-4,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.3
124-109-122-123-121-117-111-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,4(13,17)(5,10)(2,6,16)(8,14)(3,9)7(1,15)-18
4º:11,12-4,17,13,10,5(6,16)2(3,8,14)-1,9(15,7)18
   1’…”n /   2’…”n /   3’…”n




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