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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ1“ú(“y) °@
1‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.7
069-113-126-128-123-118-123-126-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12(7,11)(3,6)(4,9)10(2,5)-1
2º:8,12(7,11)(3,6,9)4(10,5)2-1
3º:8(12,11)(7,4,6)9(3,10)-(2,5)-1
4º:11(8,12)(4,6)-10(7,5)(3,2,9)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚uÜ
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.47.8
125-112-128-118-121-120-117-116-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*10)-(2,6)(5,13)(9,14)(3,4,8,12)(7,11)
2º:10(1,6,13,14)(2,9,8)5(4,12)3(7,11)
3º:(*10,6)(1,13,14)9(2,8,12)(4,11)(5,3)7
4º:(*10,6)1(9,13,14)(2,4,8,12)11(5,3)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ¢Š¦ŒÎ“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.40.1
127-119-124-125-119-127-128-129-122-117-118-122-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-10,4-(2,7)(1,8)(3,9)-5
2º:6,10,4-(2,7)(1,8)(3,9)5
3º:6,10,4,2(8,7)1,9,5-3
4º:6,10(2,4)(5,8,9)1-7-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —當“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.8
119-105-110-115-115-124

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,8,3,7(2,5)(1,11)(4,6)10
4º:9,8(3,7)(2,5)(1,11)(4,6,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.1
120-105-111-117-128

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)10,2(3,11)4(1,8)9-5
4º:(*6,7)-10-(2,3,11)(1,8)4,9-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.6
129-119-122-121-120-117-117-115-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,5(2,4)3-9,7(1,6)
2º:8,5,2,4,3-9(1,7)-6
3º:8,5(2,4)3,9,1-(6,7)
4º:(*8,5)4,2,9(3,1)=6-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.9
125-105-117-121-122-126-121-122-124-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(5,12)(2,16)-1,11,6(3,13)-8(4,14)10-(7,15)
2º:(*9,12)-5,2,16(1,11)(3,6,13)8(4,14)10(7,15)
3º:(*9,12)(2,5)(1,11,16)(3,6,13)(4,8)(10,14)15-7
4º:(9,*12,5)(2,11)1(3,6,4)16(10,13)8(14,15)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.29.4
068-113-116-121-123-118-117-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*6)-(1,5)-(3,4)-8(7,9)
3º:(*2,6)(1,5)(3,8)4(7,9)
4º:2(6,5)(1,8)3(7,9)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.1
068-112-121-128-124-126-129-126-127

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(11,12,14)(3,9)1,4,10(2,7,13)-6-8
2º:5,11(3,12,14)9(1,4)10(2,7,13)-6,8
3º:5(11,12)(3,9,14)(10,4)(1,13)(7,8)(2,6)
4º:(11,*10)(5,12)(9,13)(1,14)(3,7,8,4)6-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.0
125-108-117-118-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)6,9(1,10)(3,12)5,2-11,7
4º:(*4,8)-(1,6,9)(5,10,12)(3,2)-11=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.45.6
068-108-121-126-125-127-130-124-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)-12(9,13)11(5,7)(2,3,8)(1,4)-6
2º:(*10,14)(9,12)13(5,11,7)(2,3,8)(1,4)-6
3º:(*10,14)(9,12)7(11,4)(13,2,8,6)(5,1)3
4º:(*14,7)(10,9)11,2(12,4)6,1-13,5-3,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.29.6
068-114-119-120-121-118-114-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,9)(1,4,8)(2,3)5=7
3º:(*6,9)8(1,4,3)2,5,7
4º:6(9,3)(1,4,2)(5,8)=7
   1’…”n /   2’…”n /   3’…”n




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2‰ñVŠƒ3“ú–ÚLAPˆê——

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