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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N7ŒŽ18“ú(“y) “Ü@
2‰ñ•Ÿ“‡5“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.0
095-106-108-118-124-129

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3,8)12-5,9(6,15,11,16)(4,10)14-7-2
4º:1,3(5,8)12,15(6,11,9)16(4,10,14)=7-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¢•ŒGS
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.01.8
124-113-116-121-130-125-124-121-120-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,16,2,9,13,8(10,15)6-3-4(11,5)12,1-7
2º:14,16(2,9)13,8,10,15,6(11,3)4-5,1,12,7
3º:(14,*16,9)13(2,8)(15,7)(11,10,6)(1,3,4,12)5
4º:16(14,9,13)(8,7)(2,11)(1,3,15)(10,4,6)(5,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’߃–é“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.0
124-105-111-116-114-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)(4,7,8,13)(2,1,6,11)(5,9,10)(3,15)14
4º:(*12,16)(7,8,13)(4,6)(1,9,11)(2,3,5)(14,10)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚¢‚í‚«“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.9
125-117-121-123-132-124-116-122-124-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7-8(3,4)6,10-(1,11)-(2,9)
2º:5-7-8(3,4)(6,10)(2,1,11)9
3º:(5,*7,8)10,4(3,6)(1,11)9-2
4º:(*5,7)3(6,10)(8,4)9,1(2,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.1
070-110-114-123-127-126-127-128-126

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,13(12,15)(2,11)(8,14)(3,5)7,4-6,9,1
2º:10,13(2,12,15)(3,5,11)8,14,7(9,4)6=1
3º:10(13,15)(2,11)(12,8,6)(3,5)(9,14)7,4-1
4º:10(13,15)2(3,11,6)-12,7(5,8)9-(4,14)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.4
124-107-112-119-119-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(8,9)16(11,15)(5,13)(4,7,12)2(6,10)-14
4º:(*8,9,16)(1,3)11(5,15)(2,7,13)(4,6,12)-(14,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.3
095-112-115-120-125-126

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(1,14)-(15,13)-3(5,6)(12,16,11)-10,9,8-4=7
4º:2(1,14)13-15(3,5)12-6(16,10)(11,8)(9,4)=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.2
127-120-131-141-134-118-119-121-121

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12,6,7(3,8)1,10,5-(4,14)9-2,13
2º:11,12(7,6)(1,3)8(10,5)4(9,14)-2-13
3º:(*12,6)5(11,3,8,9,14,2)(7,1,10)-4=13
4º:(*12,6)5(11,3,14)2,9,1,10,7,4-8=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.7
068-118-121-126-129-122-126-126-131

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(15,13)(8,14)(2,4,10)11,3-(9,7)(1,5)-6
2º:12(15,13)-(8,14)2(4,10)-11-3-7-9(1,5)-6
3º:(*12,15)13(2,8,14)-4(11,3,10)-7-(9,1)-5,6
4º:(*12,13)15(2,8,14)-3,11,4-7(1,10)-(9,6)-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.45.6
071-113-122-130-129-121-122-121-127

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,12(2,3,10)13,8(7,14)(6,11)-1,9(5,15)
2º:4,12(2,10)3,13(7,8,14)(6,11)(1,15)-9-5
3º:4(12,10)2(3,13)(7,8)14,5(11,6)-9,1=15
4º:4-12,10,2(7,3,13)8(14,5)(11,6)1,9=15
   1’…”n /   2’…”n /   3’…”n




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