TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ28“ú(“ú) “܁@
3‰ñã_8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒŠƒ{ƒ“Ü
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
127-110-132-124-121-126-122-121-130

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×̏㉺”½“]
1º:7,11,14-16,13(4,5)(2,6,9)3,12,10-8,15,1
2º:7,11,14-16(13,5)(4,6)9,2(3,12)10-8,15,1
3º:(*7,11)14-16(13,4,5,15)6-(12,9)-(2,3)1,10,8
4º:11(7,14,16)5(13,4)6(12,15)3(9,1)10-(2,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ó’Ë‹L”O G1
ŽÅB2200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 2.13.5
123-109-114-127-127-124-124-124-119-121-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:6,7(2,13)(11,18)(4,16)15,5,8,12-9(3,14)(1,10)17
2º:6,7(2,13)11(4,18)(15,16)5(8,12)-(9,3,14)-(1,10)-17
3º:(*6,7)(2,13)(11,18)16(4,15,14)(5,8,12)3-(9,1,10)17
4º:(6,7,11,*16,14)(2,13)(12,3)(15,8,18,5)10(17,1)-(4,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰Ô‚Ì‚Ý‚¿S
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.51.7
124-105-137-126-125-124-123-123-130

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×̏㉺”½“]
1º:7,2-5(9,11)-14,4(16,15)(1,10,12)-(3,6)8,13
2º:7,2(5,11)9,14(16,15)4(1,10,12)-(3,6)-8-13
3º:(*7,2)(5,11)8(4,9,14)(16,15)1(10,12)(3,6)-13
4º:(*7,2)(5,11)8(4,14)16,1(9,10,15)12(3,6)-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •‘Žq“Á•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.8
126-113-114-115-115-116-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:8,9(4,10)7,11(1,12)(5,3,6)2
4º:8(9,10)(4,7)11(1,12)(5,3,6)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö éè“Á•Ê
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.1
129-115-114-123-125-121-114-112-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:9,3(4,7)(5,8)2,6,1
4º:9(4,3,7)(5,8)(2,6)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.4
126-112-117-129-126-122-123-123-121-119-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:3,4,9-6,1(2,8)-5,7
2º:3-(4,6)9,1(2,8)-5,7
3º:3(4,6)(1,9)(2,8)(7,5)
4º:3(4,6)(1,9,8)(2,5)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.8
124-109-118-126-125-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*3,5)6(10,15)(8,14,16)(7,12)(2,9)(1,11)4,13
4º:3(5,6)10(8,15)14(7,16)12(9,11)2(1,4,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.3
127-111-120-124-126-124-117-114-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:2,7(5,11)(6,12)(9,10)(3,14)8,1,13-4
4º:(*2,7)11(5,6,12)9(13,10)(3,1,14)8-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.1
127-113-116-141-125-124-127-126-128-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:(*5,12)(9,13)(16,14)7(1,15)11(3,10)6-(4,8)-2
2º:(*5,12)13(9,14)(7,16)15(1,11)(10,6)3,4,8-2
3º:6,13(5,12,14)15(16,4)(7,10)(1,3)(2,8,11)9
4º:6-(13,14)(4,15)5(16,10)12,3(7,1)(2,8)=11-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.3
126-108-116-116-119-120-118-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:5,18(8,14,17)(4,3,16)(10,12)2(7,15)-(9,11)(1,13)-6
4º:5-18(8,17)(14,16)4(2,3,10,12)(7,15)(9,11,13)1,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.8
128-109-131-126-128-130-128-128-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:(*1,10)(12,15)14(4,5,16)6,2-13(3,11)-7(8,9)
2º:(*1,10)(12,15)14(4,5,16)(2,6)(3,13)11-(7,9)8
3º:(*1,10)15(12,5,14)(6,16)(4,13,2)(11,8)3,9,7
4º:(1,*10,15)14(12,5,2)(13,6,8)(4,16)9,3-7-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.5
122-108-119-124-127-124-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:8(13,15)(4,14)10(1,6)5,11(9,2)3,16-7,12
4º:(*8,13,15)(4,14)10,1(5,6)11,2(3,9)-(7,16)-12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒpƒ‰ƒ_ƒCƒX‚r



1‰ñ”ŸŠÙ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åÀƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’蠏o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å