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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ28“ú(“ú) “܁@
3‰ñ“Œ‹ž8“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.23.5
124-111-116-121-122-117-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:12,13,9(7,5)1,15(4,16)10,6(8,14)3
4º:12,13(9,7)(1,5)(4,15,16)(6,10)14,8,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒpƒ‰ƒ_ƒCƒXS
ŽÅD1400m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 1.23.4
121-109-116-120-117-122-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:12-(3,14)4(6,15)(2,9,10)13,5(1,11)-8(7,16)
4º:12-3,14(4,6)(8,1,2,15,10)(5,9)(11,13)(7,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ]‚Ì“‡S
ŽÅD1800m (¬)’è—Ê
‘–”jŽžŒv 1.49.8
130-117-122-122-122-123-118-116-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:9(5,11,13)(6,14)(1,7)(3,15)10,2(8,12)(4,16)
3º:9-(5,11)13(6,14)(1,7)3,15(10,16)2,12,4,8
4º:9-(5,11,13)(6,7,14)(1,3,15)16(2,10)12(8,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ú–ì“Á•Ê
ƒ_1600m (¬)’è—Ê
‘–”jŽžŒv 1.35.6
124-107-115-120-124-120-120-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*1,5)6(2,9,12)13(3,16)15(10,4)8,11-14,7
4º:(*1,5)(6,12)(2,9,13)(10,3,16)15(4,8)-11-14,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD2000m (¬)’è—Ê
‘–”jŽžŒv 2.02.9
125-111-115-122-124-128-132-119-123-130

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×̏㉺”½“]
2º:1,7-4,9(3,5)6-8,2
3º:1,7-4,9,3(8,5)-6-2
4º:7(1,4)(8,9)3,5-6,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.36.4
122-110-119-122-124-121-121-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*8,11)(2,12)10(3,9)5(14,15)(4,7,16)13(1,6)
4º:(*8,11)(2,12)9(3,10)(14,15)5(4,16)7(1,13)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.6
126-113-121-125-123-123-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:9,10,11,8-5(2,14,13)-(6,16)-7,4,1-12,15,3
4º:(*9,10)11,8-(5,13)-14(2,7,6)4,16,1-12-(3,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1600m (¬)”n—î
‘–”jŽžŒv 1.39.9
127-115-122-126-131-124-119-135

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(12,*3)10(13,16)-(2,5)15,8-(11,14)-6=7-1=4
4º:3(12,13,10)(2,16)(6,11,5)(8,15)14-7=1=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ŽÅD2400m (¬)”n—î
‘–”jŽžŒv 2.32.3
128-113-127-130-127-128-126-127-132-128-125-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:12,15,16,1(9,11)13,10(4,18)2(8,17)(3,5,14)-7-6
2º:12,15(1,16)(9,11)(4,10,13)(2,18)17(3,14)8,5,7=6
3º:(*12,15)(16,17)(1,11)(10,13)(4,18)(9,2)5(3,14)7-8=6
4º:(12,*17,11)16(4,15,1,10,13)(2,18)(3,5)(7,8)14,9-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ŽÅD1800m –Ä”n—î
‘–”jŽžŒv 1.51.9
127-115-118-124-123-126-123-127-136

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:12,13(5,16)(8,14)(4,10)(6,9)(3,11)(2,7)15,1
3º:12(13,16)-(5,8)(4,14,9)6(2,10)(7,11)-(3,15)1
4º:(*12,16)-9(5,13)6,14,4(8,10)7(2,11)1,15-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.10.7
072-110-125-127-126-126-126-126-124-121-124

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:12,13(5,4)(1,14)(2,7)3(6,8)-(9,10,16)-11-15
2º:12,13(1,5,4)14,7,2,3,6(8,10)16,9,11,15
3º:(*12,13)4,14(1,5)(3,10)(7,15)6,2(8,16)11,9
4º:(*12,13)(4,14)5(1,3,10)6(7,15,11)(8,16)2,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.38.2
126-107-118-125-127-125-125-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:1,6,14(3,16)-9(13,10)(2,15)(5,7,11)(4,8)=12
4º:1,6(3,14,16)(13,9)-(2,10)15,11(5,7)8,4=12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •ó’Ë‹L”OE‚f‚P



1‰ñ”ŸŠÙ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åÀƒXƒe[ƒNƒX


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