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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ20“ú(“y) “Ü@
1‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’·–œ•”“Á•Ê
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.1
120-110-114-117-114-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(3,5)2-(1,8)9,4-7
4º:6,10(3,5)2(1,8)9,4-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚u”t
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.5
120-103-112-117-115-118

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(3,8,16)11(2,10)(6,14)(4,7,13)(5,9)(1,12)
4º:15(8,16)3(2,10)(6,14)(4,11)13(5,7)9(1,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ª‰_“Á•Ê
ŽÅA1800m ’è—Ê
‘–”jŽžŒv 1.48.0
126-120-123-126-123-119-117-110-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-9,5(1,8)(6,7)4-3
2º:2,9(5,8)1,6,7,4-3
3º:(*2,9)(5,8)1,6,7-(3,4)
4º:(*2,9)(5,1)(6,8)7(3,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.6
071-109-118-125-125-128-127-130-133

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-1,8(4,5)2,3,7=6
2º:9-1,8(4,5)(2,3)7=6
3º:9-1,8(4,5)2,7,3=6
4º:9,1,8(4,5)(7,2)=(6,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.7
119-105-113-115-113-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(1,8)4(3,9,10)6(2,7)
4º:5(1,11)(4,8)9(3,6)(2,10,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.9
121-108-116-121-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,10)1,9(3,11)12,7,2,8,5
4º:4(6,10)(1,9)(11,12)(3,7)-(8,5)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.3
069-113-126-128-126-123-129-132-137

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,10)(6,8,12)(5,9)(3,13,14)(2,7)-4,1
2º:14(11,10)(6,12,9)8(5,3,13)(2,7,4)1
3º:(*14,10)(11,9)4(5,6)(2,8,13)(3,7)1-12
4º:(14,*10)(11,9)(6,4)5,2(8,13)(1,3,7)=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.08.7
121-106-110-113-113-124

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,2(3,11)6-7-1(4,8)-10-5
4º:9-2(3,11)-6,7-1,4-10,8-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.47.6
069-111-119-123-128-125-129-136-136

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*12)10(2,4)(3,11)(1,5,9)-6-7
2º:(*8,12)-10(2,4)9(3,11)1-(6,5)-7
3º:(*8,12)(4,9)(2,1)(3,11)-(10,7)(6,5)
4º:8,12(4,9)(2,1)-3,11,7,10,5,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 1.59.7
124-106-118-121-118-120-124-122-118-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(3,13)11(5,4)10(1,8)9,2,6
2º:(7,*4)(12,13)-3,11,5,10,1,8(9,6)2
3º:(*12,13)-(7,4)5(1,3,6,2)(10,11)9,8
4º:(12,*13)-5-1,2(6,9)-3(7,4)(8,10)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä”n—î
‘–”jŽžŒv 0.59.0
121-108-121-119-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,12(2,9)(1,8)4-(5,11)-(10,7)-3
4º:6,12(2,9,4)8,1(10,5)(7,11)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.2
119-106-113-119-115-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)(2,10)(1,5,14)(4,9,15,16)3,12(6,7)11
4º:8(2,13)10(1,5,14)(4,9,15,16)3(6,7,12)11
   1’…”n /   2’…”n /   3’…”n




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