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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ7“ú(“ú) °@
3‰ñ“Œ‹ž2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¬‹àˆä“Á•Ê
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.1
124-115-122-119-117-120-124

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13(14,11)(2,3,4,7)(5,6)12(10,8)16(15,9)1
4º:13(14,11)(2,3,4,7)(5,6)-(10,8)(12,9)(15,16)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“c‹L”O G1
ŽÅC1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.31.6
121-109-112-115-116-114-110-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10(1,9,12)(2,13)11(6,7)5(3,8)-4
4º:14,10(1,9)(2,12)(6,13,11,8)(5,7)(3,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”žHS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.5
124-112-116-120-119-115-119

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,8,14(1,3)10,5(11,16)2(7,12,15)6,13,9
4º:4(8,14)(1,3,10)(5,16)(2,11)(12,15)(7,13)(6,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒzƒ“ƒRƒ“‚iCT
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.2
128-118-119-120-125-122-122-117-111-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8-(2,6)3,4(1,7)-5
3º:8-6,3,2,4(1,7)-5
4º:8-(6,3)(2,4)(1,7)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.5
125-109-115-118-113-113-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,18(1,10)2,11(6,8,17)12,3,15(7,9)(4,13)(14,16)
4º:5,18(1,10)(2,11)8(6,12,17)3,15(7,9,13)4(14,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.1
121-108-113-120-120-124-128-127

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,10-12(3,13)(1,16)4,11(5,15)8(2,14)(9,7)
4º:6,10=(3,12,13)(1,4,16)(5,11,15)(8,14)2,7,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m [Žw]”n—î
‘–”jŽžŒv 1.23.7
126-111-118-127-120-115-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,7)(1,12)5-6(4,10)14-13-9,8-3=2
4º:11,7(1,12)(5,14)(4,6)10(13,9)-8-3=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.7
127-123-130-125-127-115-114-116

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*5)2,9(8,4)3,6,1
4º:(*7,5)(2,9)4(8,3)6,1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.2
126-115-125-120-120-122-127-122-122-121-119-123

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:16(5,6,7)14(3,17)9(1,10)(11,13)-(8,12,15)-(2,4)
2º:16,7(5,6,14)3(9,17)1,10-11-13(8,12)15,2,4
3º:(*16,7)(14,17)(5,6)(3,10)9(1,11)(13,12)-(8,15)(2,4)
4º:16(5,7,14)(6,17)(3,9,10)(1,11)(13,12)-(8,15)(2,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.5
124-107-117-123-123-122-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)8(7,9,12)13(6,4)16(11,15)-10,3,5,14
4º:(*1,2)(8,12)(7,9)(6,4,13)-11(3,16)(15,5)10,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.12.0
071-111-122-129-130-130-128-127-121-123-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,16)(6,9)(2,11)(7,15)-(1,5)10(4,13)-(3,12)-8
2º:14,16,9(2,6)11(7,15)(5,4)1,10-13(3,12)=8
3º:14(16,9)(2,6,13)11(15,4)(7,10)(5,12)8-3-1
4º:(*14,16)9(6,13)(2,15,11)(5,10)12,4(7,8)-3=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.9
122-112-123-129-128-123-120-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,6,9(3,4)(5,14,16)(7,10)15(8,13)11,2=1
4º:(*12,6)(3,9)(5,4,16)10(7,15)(8,14,11)13,2=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒg[ƒNƒXƒe[ƒNƒX


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