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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ6“ú(“y) “Ü@
3‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.36.8
124-115-122-124-119-118-121-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(14,12)(8,15)10(3,11,16)9(2,7)(6,5,1)-4
4º:13(14,12)8,15(3,10)(11,16)(2,9)(5,7,1)6,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒŒƒCƒvƒjƒ‹S
ƒ_2100m (‘Û)•Ê’è
‘–”jŽžŒv 2.09.9
071-118-127-127-124-125-127-124-118-117-121

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(2,9)4(1,8)(7,10)-3
2º:5,6-9,2,4(1,8)(7,10)-3
3º:5,6(2,9)(1,8)4(7,10)-3
4º:(*5,6)(2,9,8)(1,4,10)(7,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —R”䃖•l“Á•Ê
ŽÅC1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.20.1
122-110-113-113-110-113-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(2,13)(5,15)(14,16)(6,17)(7,8)3(10,9)1,11,4
4º:12-(2,13)(5,15)(14,16)(6,8)17,3(7,9)(1,10)(4,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘•ªŽ›“Á•Ê
ŽÅC1800m ’è—Ê
‘–”jŽžŒv 1.46.4
127-113-120-124-122-118-113-111-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(4,12)5(1,7)(3,6,9)8,10,13-11
3º:2,4,12(1,5)(3,7)(6,9)-(13,8)10,11
4º:(*2,4)(1,12)5(3,7)6(13,9)8(10,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2300m (¬)’è—Ê
‘–”jŽžŒv 2.19.0
072-111-126-125-123-125-127-122-117-115-112-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10,4(11,14)8(9,12)6(1,7,3)13
2º:2-4,10(11,14)12,8(6,9)3,7,1-13
3º:2-4,10(11,14)(8,12)3,6(9,7,1)-13
4º:2-4,10,14(12,3)11(8,7)(6,1)13,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.5
124-113-120-122-121-122-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4,7,2,10,14,6(15,16)13(8,9)(5,11)(1,12)
4º:3,4(2,7)(10,14)(6,16)(13,15)-9,8(5,11)(1,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.37.7
122-111-124-128-123-123-121-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6,11)3,12,10(4,8,13)16(2,7)(15,9)-1-14
4º:(5,*11)3,6,12,10(8,13)16,7(4,2)(1,15)9-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m (¬)”n—î
‘–”jŽžŒv 1.37.2
126-124-129-127-123-117-110-116

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,8(5,9)7(6,3)4(2,1)
4º:10-(8,9)5,7(6,3)(2,4,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m (¬)”n—î
‘–”jŽžŒv 1.35.0
123-114-115-117-122-119-119-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,2-8-15(3,16)4,13(12,14)(1,7)(10,11,17)6-9=5
4º:18-2-(8,15)(3,16)(4,13)1(12,7,14)(10,17)(6,11)-9=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m ”n—î
‘–”jŽžŒv 1.19.2
070-110-113-127-124-125-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,1,2(6,7)16(5,14)-(9,13)-(8,10)-(4,11)-12-3
4º:15(1,2)7(6,16)5(14,13)9-8(11,10)-3,4,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.7
125-115-126-124-122-120-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,14)15(3,6)13(10,12,16)(8,4)(7,5)=9=11
4º:(*1,2)(14,15)(3,6)13(10,12)(4,16)8(7,5)-9=11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –”ö‹L”OE‚f‚R


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