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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N5ŒŽ23“ú(“y) °@
1‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö r심“Á•Ê
ŽÅB2400m (¬)’è—Ê
‘–”jŽžŒv 2.28.0
125-118-118-121-132-133-130-124-122-119-118-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-4-2,1,8,6,11(3,5)-10-7
2º:9,4-2,1,8(6,11)(3,5)10-7
3º:(*9,4)(1,2)(8,5)(6,3,11)-7,10
4º:(*9,4)(1,2)(8,5)(6,3)11,7,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å“úŠx“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.9
119-106-113-114-116-121

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,7(5,14)2(12,16)(1,6)15,3(10,9)-(4,13)11
4º:(*8,14)7(5,2,12,16)(1,6,15)9,3(4,10)13-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘•cÜ
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.8
129-121-123-124-124-119-109-107-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,10)14(1,3,11)(5,12)(6,8,13)9=2
4º:4(7,10)(1,14)(3,11)(5,12)(6,8)(9,13)-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.3
128-109-120-136-132-126-130-122-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,1)(4,11)-(8,14)9,10-(3,7)-5-6,13
2º:2,1-(4,11)(10,8,14)9,3,7,5-6-13
3º:(*2,1)(4,11)(8,14)(10,3)9(5,7)-6-13
4º:(*2,1)-(8,4,11)14(3,7)(10,5)9,6-13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB@1000m ’è—Ê
‘–”jŽžŒv 0.54.6
119-102-104-107-114

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.5(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.11.8
117-109-116-126-122-128

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)(5,14)(7,15)13,3(6,9)4(1,10)-2,8
4º:(*11,12)(5,14)7(3,13,15)(4,6,9)10,1-2,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m ”n—î
‘–”jŽžŒv 1.35.6
128-116-121-124-121-113-110-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-13,15,7,10(6,16)12(4,11)9-(3,2)1-8,14
4º:5-13,15,7(6,10)(12,16)4,11,9(1,2)3-8,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.54.5
126-115-123-131-127-130-134-126-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,13)11,10(2,5)1,15(8,12)(6,9)(3,4)-14
2º:(*7,13)(11,2)10,5-(1,15)(8,12)-9-6,4,3-14
3º:(*13,2)7,5(11,15)(8,12)10,9-(1,4)6,3=14
4º:(*13,2)-5(11,15)(8,12)(7,9)10,4(6,1,3)=14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.6
119-113-118-126-120-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,8)(2,4,10)(3,5,11)(7,13)(6,15)1,12-14
4º:9,8(2,4,10)(3,11)(7,5,13)(6,15)(1,12)-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.7
126-116-129-134-128-126-127-123-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(2,12)(6,14)(1,3,7,9)(4,10)5-15-13
2º:8,11(2,12)6,14(1,3,9)7(4,10)5-15-13
3º:(*8,11)12(2,6)(3,10,9)-(7,14)(1,4)5-15=13
4º:(*8,11)(12,6)-(2,10,9)3-(7,14)4-(1,5)-15=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒƒCƒXƒe[ƒNƒX



3‰ñ‹ž“s9“ú–ÚLAPˆê——

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