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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N5ŒŽ16“ú(“y) ¬‰J
3‰ñ‹ž“s7“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.50.6
122-111-124-123-122-123-126-124-131

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(4,12)2,14,8,9,7,15,10,11-6(3,5)1
2º:13,4,12,2,14,8,9,7,15,10,11-6(3,5)1
3º:(*13,4)(2,12)(14,9)(8,15)10(7,11,6)(1,5)3
4º:(13,*4)(12,9)(2,10)(8,15)6,7(14,11)(1,5)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “s‘å˜HS
ŽÅDŠO1800m (‘Û)•Ê’è
‘–”jŽžŒv 1.48.2
121-116-116-125-124-124-121-114-121

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,12(7,9,14)(2,8,13)(1,3)(5,10)11,6
4º:4,12(7,9,14)13(2,8)(1,3)(5,10)11,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œä’r“Á•Ê
ŽÅDŠO1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.1
122-114-118-122-121-110-124

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5-7-4,2(3,6)11(1,9)-(8,10)
4º:5,7(4,2)(3,6)(1,9,11)(8,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚¸‚³Ü
ŽÅD2000m (¬)”n—î
‘–”jŽžŒv 2.03.8
126-118-129-128-129-128-121-120-116-123

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(1,3)(5,9)6,7,2-4,8
2º:10,3(1,9)5,6(7,2)4-8
3º:10,3,9,1,5(7,6)2-4,8
4º:10,3(1,9,5)7,6,2,4,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.23.9
122-113-118-120-120-121-125

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(10,11)(4,12)6(2,13)5(8,3)7,9
4º:1,10(4,11,12)(2,6,13)(8,3,5)7,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.50.3
122-115-133-126-125-122-118-118-124

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:16,11,14(1,2)(4,6)(7,9,13)(10,8)(12,15)-3-5
2º:(*16,11)(1,2,14)(4,6)(7,13)9(10,8)(12,15)3-5
3º:16,11,14(1,2,6)(7,4,9,13)10(12,8,15)-3,5
4º:(*16,11)(1,14)6(2,13)(7,9)4(12,10,8)15(5,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO2200m ”n—î
‘–”jŽžŒv 2.18.7
134-120-131-131-128-132-133-127-122-111-118

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-8,1,2,4,3,9-(5,7)
2º:6,8(1,4)2(3,9)-7,5
3º:6,8(1,4)2(3,9)(7,5)
4º:6,8(1,2,4,5)(3,9,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m ”n—î
‘–”jŽžŒv 1.35.9
126-110-118-124-120-121-117-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11(10,14)(6,16)(12,15)(9,5,13,17)4(2,3)-1-8
4º:7,11(10,14)16-(12,15)6(5,13)9(4,2)(17,3)-1-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2000m –Ä”n—î
‘–”jŽžŒv 2.03.5
125-115-124-125-122-133-124-122-120-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)(13,15)(1,3,4)(2,5)12,9,14-8(11,10)
2º:(*6,7)13(1,15)(3,4)2(12,5)(14,9)-8(11,10)
3º:6,7,13(1,15)(3,4)(2,9)5,12(14,11,10)8
4º:6,7,13,1(4,15)2(3,9)(14,5)(8,12,11,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.4
124-113-130-131-127-123-122-123-131

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)8(4,5)(2,9)12,11,3,10-6
2º:1,7,8,4,5(2,9)12(3,11)-10-6
3º:1(7,8)(2,4,5)12(3,9)11,10-6
4º:(*1,7)8-(2,4,5)(3,9,12)-(10,11)-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.24.8
120-108-118-120-125-125-132

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(10,11)(1,9)(5,12)(6,4)(14,15)(3,8,13,16)7
4º:(2,*10)11(1,9)5(6,12,4)(14,15)(3,8)(7,13,16)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚r‚bE‚f‚Q



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