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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N5ŒŽ16“ú(“y) ¬‰J
2‰ñ“Œ‹ž7“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.5
125-109-111-119-123-123-127-138

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-(5,9,10)(2,6)12(1,14)(4,13)(8,7)3
4º:11(5,9)(2,6,10)(12,14)(1,4,13)(8,7)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”tSC G2
ŽÅB1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.19.8
124-115-113-115-109-109-113

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(2,9)(10,12)(5,11)8(6,7)1,4,3
4º:13,9(2,12)10(5,8,11)7,6(3,1)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ã“ìS
ŽÅB1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.2
126-113-121-116-116-112-111-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(7,9)10,2(3,6)(4,5)1
4º:8,9(7,10)(2,3,6)(4,5)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ú‹g“Á•Ê
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.1
124-113-117-120-120-121-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(11,9)(2,15)3,16(8,7)12,14,5(1,4)13
4º:6,10,11(2,9)15(3,16)(7,12)8,14,5(4,13)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.7
124-111-122-125-126-123-123-133

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,13)-(3,6)(5,7)(12,10)(8,11)-(9,2)
4º:(*1,4)13,6,3(5,7)(12,10)(8,11)2,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.8
129-114-119-120-117-112-111-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(2,5)7(9,3)1-(6,8)
4º:4(2,5)(3,7)9,1-6,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.9
124-112-120-124-124-120-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,3)(4,8,16)(5,10,14)15(7,6,11)9-12=13
4º:1(2,3)(4,8,16)14(5,10)15(7,6)11,9,12=13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.7
130-109-119-122-125-123-122-117-119-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8,2(7,12)-11-1,4(3,9)(6,10)-5
3º:8,2,7,12,11,9(1,4,10)3,6-5
4º:8,2,7(11,12)9(1,10)(3,4,6)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.2
127-113-119-121-120-122-118-112-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11-6,9(4,10,12)(1,8)(5,13)-2-7-3
3º:11=6,9(4,12)(1,10,8)13,5-2-7-3
4º:11-6,9(4,12)(1,10,8)13,5,2,7=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.8
070-112-117-121-124-125-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)(3,14)(5,9)(1,2)11(6,7)15-(10,16)-(8,13)
4º:(*4,12)(3,14)5(1,9)2-(6,11)-15,7,16(10,13)8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.3
122-107-117-123-126-129-129-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,12,11)10,7,14,6(15,5)(1,9)8(2,4,13)-3
4º:16(12,11)10(7,14)(6,5)9(8,15)1(4,13)-2-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.2
125-110-117-125-129-125-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*5)15,4(1,8)(6,7)-13(2,12)(9,16)-11-14
4º:(3,*5,15)(1,4,8)(6,7)-(13,16)2(9,12)=11=14
   1’…”n /   2’…”n /   3’…”n




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3‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒp[ƒ‹ƒXƒe[ƒNƒX


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