TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N4ŒŽ26“ú(“ú) “Ü@
1‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •Ä‘ò“Á•Ê
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.8
124-106-112-118-110-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,14)4(5,8)(2,9)(11,16,10)(1,3)(7,6,15)-13
4º:(*12,14)9(4,5,8,16,10)(2,11,3)(6,15)(1,7)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚â‚Ü‚Ñ‚±S
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.08.8
095-108-110-120-123-132

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,*9,8)11(5,14)12-7,2(1,6,4,10)-13
4º:(3,*9)(5,8)(12,11)14(2,7)(4,10)(1,6)=13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö àœƒ–Šx“Á•Ê
ŽÅB2600m ’è—Ê
‘–”jŽžŒv 2.41.4
131-120-128-132-132-122-119-129-124-121-122-117-117

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)-(3,9)-(8,10)(2,7)6,5
2º:1-4-(3,9)(8,10)(2,7)-6-5
3º:1,4-(3,9)-(8,10)(7,5)2,6
4º:1,4,9,3(10,5)(8,7)-6,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.49.5
128-121-123-130-122-118-116-116-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,5-2,8,4,7-1,10,9(3,11)
2º:6,5,2(4,8)(7,1)10,9-3,11
3º:(6,*5,2)(1,9)(4,8,10)7=11,3
4º:(2,*1)(5,9)10(8,7)4,6=11=3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.09.3
095-108-109-120-127-134

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*12)-11-(1,2,16)-7(3,5,15)4,13,14-10,8-9
4º:(6,*12)-11-(2,16)1-(7,15)3(4,13)5,14,8,10,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.48.9
070-116-128-134-128-119-125-133-136

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)(2,8,12)11,5(6,13)9(3,10)1
2º:4,7(2,8,12)11,5(6,13)3(10,9)1
3º:(7,*12,1)(4,8)11(2,6)3-(5,10)13,9
4º:7(12,1)8(4,6)11,3,10,2,5-13,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.01.2
128-113-120-120-124-124-123-123-117-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,3,13,4,6(1,10)8-(2,11)15(5,14)-9(7,16)
2º:(3,*12)-(4,13)-(1,6,10)8-(2,11,15)-5(9,14)-7,16
3º:(*3,12)13(4,6,10)8(1,15)11(2,5)-14,9-7,16
4º:(*12,13)10(3,4,6)(15,8)1,11,5-2(14,7)9,16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä”n—î
‘–”jŽžŒv 1.11.1
126-109-112-120-119-125

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11(4,5)(2,16)3(6,10)(7,12)(8,13)(9,15)-14
4º:1(11,5)(2,16)4(3,6,10)(7,12)8,13,9,15-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.48.9
073-113-119-128-131-129-133-130-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)9(4,12,15)14(3,11)-(6,7)(8,13)(1,10)
2º:2,5(4,9)12(3,15)14,11(6,7)-8,13,1,10
3º:2,9(4,5,12,7)(15,11,1)14(6,10)(3,8)=13
4º:(2,9,*7)(4,1)12-5(15,6,11,10)8,3,14-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.09.9
123-107-113-117-114-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(10,14)(4,9)(2,7)-(3,13,15)(11,12)16(1,8)=6
4º:5(10,9,14)(4,7)(2,3)-(12,13,15)-11,16,8-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä”n—î
‘–”jŽžŒv 1.11.1
097-111-117-124-126-136

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8,15)(14,16)-10,1(5,7,6,9,12)-11,4,13,2
4º:(*3,8)-(14,15)16-(1,10)-(5,9)-(6,12)-4(7,13,2)11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ[ƒ‰‚rE‚f‚Q



3‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒCƒ‰[ƒY‚bE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å