TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N3ŒŽ22“ú(“ú) “Ü@
1‰ñã_9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.2
126-106-133-130-133-127-127-122-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,8-(1,14)7,6-(4,5)-9-(2,12)-(10,15)(3,16)-11
2º:13-8,14,1(6,7)4,5,9,12,2(10,15)(3,16)-11
3º:8,13,14(2,1)(6,4,7)9(12,5,15)(10,16)-3,11
4º:8(14,15)(2,1,12)7(6,4,5)16,9,3,10,11-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_‘åÜ“T G2
ŽÅA3000m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 3.03.0
132-122-123-122-127-124-122-124-116-117-119-119-118-120-125

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(5,9)(3,7)-2,6,1,10,4
2º:(8,*5,9)-3,7-2,6,1,10-4
3º:(*8,5)9(3,7)2,6(10,1)4
4º:5,9,3(8,10,7)(2,4,6)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚È‚É‚íS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.7
121-107-115-122-121-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,13(11,12,16)7(9,15)(1,6)5(4,8,10)2,3
4º:14,13(11,12)(9,16)15(7,1,6)(5,4,10)(2,8)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö {–“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.1
127-115-117-116-116-117-112-115-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8=7,3,5,9(2,6)4-1
4º:8=7,3,5(2,9)6-(1,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
125-111-124-122-114-111-114-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(2,10)(9,6)-7(5,8)-1
4º:(*4,6)-(3,2)(9,10)(7,8)(5,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.07.8
127-109-118-140-132-131-130-132-128-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-4(5,1)3,6,2
2º:7-(4,1)(3,5)-6,2
3º:(*7,4)1(3,5,2)-6
4º:(4,*1,2)(5,6)(7,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.3
129-112-129-121-128-132-133-134-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-6,5(3,9,7)-(1,4)-2
2º:8-6,5(3,9)7(1,4)-2
3º:8=6,5-3,9,7(1,4)2
4º:8-5-(6,3)(9,7)(1,4)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.9
127-111-125-122-120-123-121-119-119-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12,5,13(2,9,10)8-4(3,11)7,1
2º:6(5,12,13)10,2,9,8,4(3,11)-7,1
3º:6,12(5,13)(2,10)-4(8,9)11,3(1,7)
4º:6(5,12,10)13(2,4)(8,9,11)(3,7)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.2
121-108-115-118-116-113-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,4)(8,12)3(5,13)(10,11)6,7(9,15)14
4º:1(2,4)(8,12)3(5,13)11(6,10,15)(7,14)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
131-112-133-130-127-128-125-128-133

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10(6,8)2(7,4)11-(3,5)-1
2º:9(6,10)8(2,4)7,11-3,5-1
3º:(*9,10)4,6,8,11(7,1)(2,3)=5
4º:(*9,10,4)-1,6-(11,7)8,3=2-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
125-110-118-125-123-124-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,15)13(11,12)(5,9,6,10,14)(2,3)(8,4)=1
4º:(7,*15)13(11,12)(9,6,10)3,14(8,4)5,2=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒvƒŠƒ“ƒO‚rE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å