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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N3ŒŽ14“ú(“y) ‰J@
1‰ñã_5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.8
126-111-131-127-125-123-122-123-130

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,6(2,8)(4,7)(1,14)(5,12,13)-10,11-3
2º:9,6(2,8)4(1,7,14)5(12,13)-(11,10)-3
3º:9,6(2,8)14(1,4,7,13)(5,12,10)11-3
4º:(*9,6)(2,8)(1,4,7,14,13)5,12,11,10,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‰ƒŠƒXS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.5
120-108-115-118-120-119-125

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,13,16)(6,7,15)9(1,12,8)-14,3(2,11)4,5
4º:(*10,13,16)(6,7,15)8(1,9,12)14(3,11,5)4,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö SÖ‹´S
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.5
124-109-115-113-113-117-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-3,10(1,2,5)11(7,9)(4,8)
4º:6-(3,10)(1,2,5)11(7,9)(4,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚«‚â‚È‚¬Ü
ŽÅAŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.28.2
126-113-125-124-126-128-130-125-125-118-116-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï39.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11(4,10)(2,6,8)-3,1-5,9
2º:7,11-(4,10)(2,6,8)-3,1-5,9
3º:7,10(4,11,8)(2,6,5)3,1,9
4º:7(4,8)(10,5,3)2(1,6)9=11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
125-111-118-119-121-121-132

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(10,8)(5,11)(3,2)1,9,4
4º:6(7,10,8)(5,11)(3,2)(1,9)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.7
124-111-113-117-123-126-117-122-134

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-1,3(2,7)4,8,5-(10,11)-9
4º:6(1,3)(2,7,5)(8,4)11,10,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.8
128-110-119-123-125-116-118-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,13)-3(6,14)(4,8,11,12)10,1(16,15)7-9
4º:(2,*13)(5,6,14,12)(3,11,15)8,4(1,10,16)7,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.5
130-113-132-128-130-132-130-124-126

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,11,4(5,13)(3,9)(1,6,7)-(10,8)2
2º:12-11-4,13(3,5)9(1,6)7(10,8)-2
3º:12,11,13(4,3)(6,9)(1,8)(10,7)-5-2
4º:12,11,13(4,6,3)9(1,10,8)-7=2,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.0
124-108-116-124-125-124-129

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,9(2,10)(12,16)(5,14)(1,6,13)(4,7,11)(8,15)
4º:3(2,9,10)(12,16)(5,14)1,13(7,6,11)(4,8,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.6
132-118-133-131-132-129-125-122-124

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,10,6,11,9,12(5,3)(7,13)2(1,4)
2º:8(6,10)11(9,12)(3,7,13)-(5,1)(2,4)
3º:(*8,10)(6,12)11(9,7,13)3,1-(5,4)2
4º:(*8,10,12)(6,11,13)(9,3,7)1-(4,2)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.9
124-110-119-121-120-125

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,*10)-2,5,9(4,8)(1,11)(6,7)
4º:(3,*10)(2,9)5(4,8)-6(1,11)7
   1’…”n /   2’…”n /   3’…”n




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